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Thursday, August 16, 2007

Sweet and Sour Minced Chicken Meat



This is another simple and very tasty dish for kids and adults too. Alycia loves it very much.

Ingredients :
Chicken breast, coarsely blended and marinated with soya sauce and pepper
3 ripe tomatoes, blended
1 Bombay onion, cut into rings
Chopped garlic
Freshly chopped spring onions
Around 2 tablespoons of tomato sauce
Mixed herbs and Lea and Perrin sauce (optional)

Method :
Fry the garlic and bombay onions until fragrant. Put in the blended chicken meat. Stir fry for another 5 minutes. Add in the blended tomato paste and tomato sauce. Fry for another 5 minutes and add in the spring onions after the fire is turned off.

I normally make one big batch and store them into individual tupperware containers and deep freeze them. The following day or days later, I will cook spaghetti or pasta and use this as the sauce or make pizza bread using this as the topping.


4 comments:

Anonymous said...

Good idea..! thanks for sharing.. !

moms tales said...

sure looks yummy...another great concoction...

Mamapumpkin said...

Thank you for sharing! Do you buy your chicken minced or do you mince it yourself?

Health Freak Mommy said...

BP... i mince the meat myself. I am quite skeptical of pre-minced meat bought fr the supermarket, as i dont know what part of the animal they mince the meat from... could be from the face, the private parts, etc. eeuuuu.....