Health Freak Mommy: Nude Beef Bolognese


Please visit my other blogs at :

for more interesting reads on my 3 little rascals and of course on my food reviews....

and my health blog,

Feel free to drop by my online store at to get modish clothes at prices you will love! Please LIKE my Page too, thanks!

Monday, September 8, 2014

Nude Beef Bolognese

There I was the other day, very excited to cook some beef bolognese sauce for the girls.  I normally cook a big pot and deep freeze some. I use the sauce for spaghetti and as filling for our grilled wraps.

And there I was happily heating up the wok after I had blended the garlic, onions and tomatoes in the food processor.

The moment I ignited the fire on the stove, SH*T, where is the bottled bolognese sauce? I searched the fridge but there was no sight of it.  Never mind, tomato ketchup? I rummaged through the fridge and cabinets and SHI*T, no sight of it either.  That's the problem whenever there is a hiatus in my cooking. I tend to be too reliant on the mil to do the cooking when she is around.  I do not even check what is available in the fridge.

So how now brown cow?!

So I just cooked brown cow meat with whatever that I have on hand!  And I named my sauce - HFM Nude Beef Bolognese.  It is my very tasty beef bolognese sauce made from minced antibiotic-free Australia beef, garlic, onions, loads of organic tomatoes and seasoned with mixed Italian herbs, salt, a dash of brown sugar, ground cumin, ground coriander seeds and ground black pepper. 

A pot of HFM Nude Beef Bolognese - as natural as nature intended it to be :D

Part of the Nude Beef Bolognese sauce was used to make crispy grilled wraps.  Another portion is still in the freezer and I intend to use it for the girls' spaghetti lunch tomorrow.

Post a Comment

Google Search Engine

Custom Search