Health Freak Mommy: The Many Healthy Diets of the World


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Saturday, September 27, 2014

The Many Healthy Diets of the World

These days, it seems that everyone has their own unique ideas on how to live a healthy life. Commercials about new pills or diet programs populate the television. Books concerning each emerging perspective stock bookstore shelves. The people behind the pills and programs and books give sold-out lectures on their viewpoints.

The persisting question is, do any of these ideas actually work?

They certainly do for some people. There are fervent testimonials from unpaid people, sincerely telling of their experiences and extolling the products and concepts. However, since each person’s body is different, some ideas work for some people but don’t seem to for others.
It’s intriguing to read about the various ideas and how and why they seem to work at all, even though a steady diet of such investigating can prove confusing. There are so many conflicting methods to choose from. Still, perhaps with a little knowledge of one’s body, it can be more easily determined which ideas to try.

One idea emerging on the market is the elimination of yeast from one’s diet. There have been books written on the subject and literally several hundred available yeast-free recipes. There are online blogs that discuss ideas about yeast-free nutrition, illnesses and other relevant topics. This diet certainly seems to work for some. While it likely isn't for everyone, the Wisconsin Institute of Nutrition, LLP is a strong supporter of the idea and their website at is worth a look for the interested.

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