Health Freak Mommy

Health Freak Mommy ~ The Joys And Throes Of Motherhood

▼
Sunday, September 6, 2026

My Tea Of The Day

›
TOTD - Dandelion roots + pandan leaves + jasmine flowers + dried lemon + black tea. I love teas with a naturally fragrant aroma, and luckily...
Friday, September 4, 2026

A Complete Meal in a Pot

›
Dad cooked a big pot of chicken stew last week, which we happily ate for two days straight. πŸ˜‹ My parents, who are in their 80s, and I are v...
Thursday, September 3, 2026

Dinner With Neighbors We’ve Known For Over 40 Years @ Exquisite Seafood Restaurant Ipoh

›
Yesterday, I joined my parents for dinner with our neighbours — people who have lived on the same street as us for more than 40 years. I’ve ...
Wednesday, September 2, 2026

My 4-Day-a-Week Strength Training Routine

›
Mum and I go to the gym twice a week. Wednesday mornings are for our group strength training class, while Friday evenings are for Zumba. πŸ’ƒ...
Tuesday, September 1, 2026

Flourless Orange Cake — My Favourite Low-Carb Treat!

›
Mum recently baked this absolutely delicious flourless orange cake for me because she knows how much I love keto and low-carb cakes. ❤️ This...
Monday, August 31, 2026

Where I Get My Affordable Gym Outfits

›
Some of you have messaged me privately to ask where I bought my gym workout outfits. 😊 I don’t usually buy expensive workout clothes becaus...
Sunday, August 30, 2026

Some Memories Never Really Fade

›
 I love how Google Photos pops up anniversary photos every day, reminding me of what happened a year ago… or even 15 years ago. I always fee...

The Day I Changed a Light Tube for the First Time

›
TOTD: Green tea with freshly plucked jasmine flowers from our garden. 🌸🍡 We have two pots of jasmine plants in our garden, and they have b...
Friday, August 28, 2026

Bucket Lists

›
Today, one of my daughters messaged me to ask for my opinion about dyeing her hair pink — a full head of pink hair! 🩷 Of course, I supporte...
Thursday, August 27, 2026

Trying a New TCM Treatment for Mum’s Chronic Pain and My Perimenopause Symptoms

›
Today, I accompanied mum to a new TCM centre, Ji Ting TCM Specialist Centre, located behind Tow Boo Keong Temple. My childhood friend recomm...

Domino’s New & Improved Sambal Pizza

›
Yesterday' s dinner was Domino's sambal pizzas! I received some complimentary pizzas from Domino's, and they're from their N...
›
Home
View web version

About Me

Health Freak Mommy
View my complete profile
Powered by Blogger.