Health Freak Mommy

Health Freak Mommy ~ The Joys And Throes Of Motherhood

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Wednesday, May 31, 2017

Conversation With Cass

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Before bedtime last night... Cass - mum, you don't have to help me do anything. I can wash up myself. You just rest OK. I then lay i...

Post Laproscopic Myomectomy Surgery

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My first solid meal after the surgery was a few slices of tuna sandwich, prepared for me the night before. I didn't eat it and just left...
Sunday, May 28, 2017

Pre-Admission To Hospital

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This post is typed in the hospital. Today is my pre-admission day and the surgery is scheduled for tomorrow at 3pm. Thank God a blood tran...
Friday, May 26, 2017

Friday Lunch - 26 May 2017

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Today is the last day of school for the girls and the 2 weeks mid term holidays begin tomorrow. It's not quite a holiday yet for Drama Q...
Thursday, May 25, 2017

Kids Are Our Blessings

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My drama queen is my savior at home. She is the most helpful around the house, especially in the kitchen. On days when we have no part-time ...
Tuesday, May 23, 2017

Pre-Surgery Foods

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I had this bowl of spicylicious meehoon curry with 'sui kau' dumplings accompanied by a glass of iced milk tea at Taste Good with th...

Protect Your Most Precious Heritage: Ideas on How to Protect Your Baby Against Falls

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As a mother, protecting your baby from falling is one of the biggest responsibilities you have towards them. This post shares ideas on how t...
Wednesday, May 17, 2017

Lunch Battle

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Every day I go through a lunch battle,  battling with my mind on what to eat for lunch, not so much for myself but for Cass.  The two older ...
Monday, May 15, 2017

Eve Of Mother's Day - 13 May 2017

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On the eve of Mother's Day, hubs brought us to a restaurant that we've never visited before. He wanted to treat us to something diff...
Friday, May 12, 2017

Simple Lunch - 11 May 2017

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Our 'cincai' lunch yesterday comprising of 'recycled' food 😆 Nah, not exactly recycled, more of transforming unwanted o...
Wednesday, May 10, 2017

Heavy Period Caused By Fibroid

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My monthly unwanted guest arrived yesterday. My Aunt Flow is by far the cruelest this time, lashing out a massive outflow of my most preciou...

What Impact Does Writing For Health Have?

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This article is about the impact of essay writing on health. The benefits of expressive writing for physical and mental health  How ofte...
Tuesday, May 9, 2017

How Getting A Massage Can Optimize Your Appearance This Summer

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As the summer approaches, many people are thinking about which strategies they need to implement in order to look and feel their best during...
Friday, May 5, 2017

Surgery To Remove Uterine Fibroid

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Just a follow up on my post .   Two days ago, I consulted a gynae who is highly recommended by a relative. After performing an ultrasound ...
Monday, May 1, 2017

Our Labor Day - 1 May 2017

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We had 2 hours of badminton at Sports Arena Sentosa (previously known as Lee Chong Wei Sports Arena) with our usual group of buddies in the ...
Friday, April 28, 2017

Cassandra's Exam Week

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It is not that a stressful exam week as I had imagined it would be.  I guess I have gotten used to going through exam week with the girls fo...
Wednesday, April 26, 2017

Gloomy Wednesday - 26 April 2017

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Today I am feeling a tad melancholy. In the car just now, whilst the hubs was driving, I took the opportunity to check all my Facebook updat...
Sunday, April 23, 2017

Our Sunday - 23 April 2017

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Today is Jogathon Sunday for Alycia.  I woke up at 4:45 a.m. (on a Sunday!) to get Alycia ready.  Her friend came to our place at 5:30 a.m. ...
Friday, April 21, 2017

Mulberry Leaves Powder

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The latest health food added to my daily health regimen is organic mulberry leaves powder. Basically, I am adding more chlorophyll into my d...
Friday, April 14, 2017

Mother In Law's Tongue

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I had a good laugh today when Cass told me that she saw a plant with a label 'Mother In Law's Tongue' in the garden of her schoo...
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