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Sunday, July 31, 2011

Healthy Wholemeal and Rye Flour Pancakes

I made my girls pancakes for lunch again, backed by popular demand! Pancakes are easy to prepare but it is very time consuming. If I don't have a helper to help me sweat it out for an hour at the hot stove, I would not have prepared them.

This time, my pancakes are pretty healthy. I used wholemeal flour, high protein flour, rye flour, ground almond, milk powder, a pinch of sea salt and 4 eggs.


My girls wanted to have their pancakes eaten with Haagen Dazs green tea ice cream, and I gave in. And so they had a sinful, decadent lunch of yummy pancakes with ice cream!

Can you guess who the impatient rascal holding her cutlery was at the background?











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5 comments:

  1. AnonymousAugust 1, 2011 at 5:40 AM

    how much does that tub of HD ice cream cost nowadays in KL?

    ReplyDelete
  2. coffeesncookiesAugust 1, 2011 at 10:47 AM

    This is healthy. protein and carbs.. I don't why it's not healthy. In fact our chow mien is worst.. refined flour, lots of oil and vege laden w pesticide.

    ReplyDelete
  3. YannieAugust 2, 2011 at 1:16 PM

    This ice-cream and pancakes lunch is sinfully delicious.

    ReplyDelete
  4. Stef CheeAugust 3, 2011 at 5:30 PM

    Can share the recipe since it's SO HEALTHY!

    ReplyDelete
  5. Health Freak MommyAugust 3, 2011 at 10:25 PM

    Stef, no need recipe lar. Just mix all the ingredients that I have listed above in a big bowl. Stir until no lumps are seen. Add butter into a non-stick pan to pan fry and that's it, easy peasy. You can prepare more and deep freeze the pancakes for future consumption :)

    ReplyDelete