I have been a slacker in my exercise regimen ever since my live-in helper left.  Instead of exercising on a daily basis, I have now gone down to two to three times in a week, especially during the school holidays. But I am not gaining weight either as engaging in household chores burns calories too. I can still indulge in ice-creams and desserts without gaining weight though I do not work out on the air walker or use the 
theraband band loops anymore.   I do miss exercising and sweating it out every morning. I am still hoping that the right live-in maid will appear in our lives very soon. 
 
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