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Showing posts with label
Rebuilding Life at 53
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Showing posts with label
Rebuilding Life at 53
.
Show all posts
Tuesday, February 10, 2026
How I Calm My Mind When Anxiety Hits
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The six months before I moved back home from KL… my panic and anxiety attacks were at their worst. Some nights, I would wake up gasping...
Saturday, February 7, 2026
42 Years of Neighbours, Now My Makan Buddies
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From kid next door to joining my parents’ morning walk gang — 40 years of neighbours, food, and laughter. Life comes full circle. I’ve offic...
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