To help Baby overcome her grossly serious constipation problem, I try to include greens in her lunch and dinner. She used to shun away from veggie even after going through painful episodes of constipation. But the latest constipation left her suffering quite a bit. And she knows that if she does not eat enough greens, fruits or drink enough water, she has to suffer the next day. Now, she willingly asks for greens during meal times :D Boy am I glad!!!
Here's Baby's homecooked beef bolognaise spaghetti with spinach. And a bowl of pink bean-red bean soup with pork ribs and red dates, to boost her protein and iron supply.