It's normal to have a headache every now and then, especially if you have a stressful job or if you have a lot of stress at home. However, there are times when you want to see a doctor about your headaches after you have tried some of the remedies at home with no relief.
Managing Without Pain Medicine
There are a few things that you can try when it comes to headaches without relying on medication. Try sitting in a dark room as bright lights can sometimes cause a headache to be worse. If possible, lay down on a bed with a cool cloth on the forehead to help relieve the pain from the headache. Instead of sleeping on your days off, keep the same schedule that you have during the week. If you sleep too much, you might find that a headache develops faster than if you were to have a routine with going to bed and getting up in the morning. Examine the diet as there are some foods that can trigger headaches while others relieve the pain. Eat foods that have a high amount of iron and other vitamins while avoiding items that have a lot of sugar.
When To See A Doctor
If you have tried a variety of remedies at home with no luck of relieving the pain from a headache, it might be time to see a headache specialist Houston office to see if there is anything else going on with the body. You want to seek help if there is any kind of confusion or altered speech with the headache. This can sometimes be an indication of a stroke, especially if there is weakness on one side of the body. You also want to seek treatment if there is a high fever or vomiting associated with the headache. Talk to the doctor about the frequency of the headaches or if they are more severe than usual at certain times of the day. Headaches should not prevent you from your daily activities. Your doctor can perform tests that can help to see if there is anything going on inside the brain that would be causing the headaches.