Health Freak Mommy: How Getting A Massage Can Optimize Your Appearance This Summer

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Tuesday, May 9, 2017

How Getting A Massage Can Optimize Your Appearance This Summer

As the summer approaches, many people are thinking about which strategies they need to implement in order to look and feel their best during the season of heat and humidity. There are many beauty issues that people tend to face throughout the summer, and it's important to understand that obtaining a massage can help optimize your aesthetic appeal while also contributing to your health. Read on to learn about some of the many health and beauty benefits that can result from obtaining a massage:

1. Weight Loss. One of the issues that plagues people as the summer months approach is excess fat that resides on their thighs, stomach, and other highly visible regions of the body. The presence of this excess weight can make an individual feel uncomfortable about wearing clothing items like bathing suits and shorts for beach parties or at neighborhood barbecues. Because these types of events abound during the summer season, you want to do all that you can to ensure that you feel confident in your body.




One great way to make weight loss happen is by obtaining a massage. This strategy works for several reasons. First, massages reduce your stress levels, thereby limiting the production of cortisol which is linked to weight gain. Second, massages enhance your metabolism, thereby optimizing your body's ability to burn excess calories when you are at rest. Third, massages help release toxins in the body. This step is important because toxic chemicals in the body generate the release of chemicals called cytokines. These chemicals damage the leptin receptors which help signal the brain to burn fat for energy. Thus by eliminating toxins through the massage, you can get your body on the road to optimized fat burning!

2. Skin Clarity. Another great reason to visit a massage firm this summer is because doing so will take the condition of your skin to a new height. This is the case because massages are known to improve the circulation of blood throughout your body-including to your face. This enhanced circulation is important because blood feeds the skin's surface with beautifying nutrients as well as oxygen. Also note that optimized circulation of blood can help eliminate toxins that may show up on the skin of your face in the form of itchy, dry patches.

In addition to attaining a skin-enhancing massage, consider the value of obtaining facials. Many massage firms are pleased to offer clients a wide range of facials. Some of them include:

 • essential facials
 • hydrating facials
 • sensitive skin facials
 • ageless facials
 • pigment refining facials
 • clear skin facials

In addition to attaining great facials in a massage facility, you can oftentimes obtain a wide range of other skin-enhancing services. Some of them include microdermabrasion, glycolic peels, and LED light therapy.




An Important Side Note
While obtaining massages will help you look and feel great this summer, note that this is not the only strategy you can deploy to optimize your appearance and health. Another technique you should deploy is paying attention to your mental health. Luckily, there are many online resources you can use to gain information on key psychiatric research topics that can help facilitate mental wellness. One website you may want to visit for this purpose is BehavioralHealth2000.com.

Don't Delay: Book Your Massage Today!
If you're serious about looking and feeling your best as the summer months approach, it's important to invest in a massage from time to time. Use Google to start your search for the ideal massage firm in your local area!


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