Alycia Turns 22 — A Birthday to Remember at Hut Dining Buffet, Lalaport

We kicked off December with a double celebration that felt extra meaningful this year. With my MIL’s 80th birthday coming up on 9 December, all four of her children and their families flew back from overseas for the celebration. It’s the first time ever — in all these years — that the entire family is back together under one roof. And what made it even more special was that we also got to celebrate Alycia’s 22nd birthday on the 5th of December.

To mark the occasion, we decided on a family dinner at Hut Dining Buffet at Lalaport, a Japanese eat-all-you-can buffet that has been raved about for its quality. And I must say… the reviews did not lie!

Ordering is all done via iPads placed on the tables, and every dish is freshly prepared only after an order is placed. No pre-made trays, no soggy food sitting under warmers — everything comes straight from the kitchen, beautifully plated and incredibly fresh.

And with a big family like ours, you can imagine how the ordering went.

Umpteen plates of fresh sashimi, snow crabs, hamachi, unagi, shellfish, raw oysters, wagyu beef, and so much more arrived one after another. Everyone had their favourites, and we happily ate to our hearts’ content. Dessert was a highlight too — Haagen-Dazs stick ice creams in various flavours, the perfect finishing touch to an already fantastic meal.

Honestly, it was one of the best meals I’ve had in a long time.

The total bill came up to over RM4,000, generously treated by my BIL who flew in from New Zealand yesterday.

After dinner, we headed back to my SIL’s unit (same condo, just a different unit) for a simple cake-cutting session for Alycia. She turned 22 surrounded by her grandma, uncles, aunties, cousins, sisters, and all the people who love her.

It was a beautiful night — great food, laughter, bonding, and a rare gathering of the entire family. A celebration we will all remember for years to come.

Alycia with her Sarah ku ku from Hawaii.  Alycia spent her baby and toddler days a lot with Sarah before she left to work in Saipan.  The tiramisu cake is from Lacher Patisserie.

These are just some of the dishes that we ordered, which I managed to snap photos of. 

Baked prawns, grilled hamachi, wagyu sukiyaki, deep-fried soft shell crab, grilled saba and California rolls.

Pingu Birthday cake from Alycia's high-school bff. Her bff is now living in Auckland, but she never fails to send Alycia birthday gifts since she left about 7 years ago.

Fresh oysters, sashimi, snow crab chawan mushi, and I can't remember the names of some of the dishes here.

Snow crabs.

More fresh sashimi, baked snow crab with cheese, soft shell crab maki and wagyu don.

Fresh sashimi platter. We ordered many of these.

Ordering is done on an iPad.

Restaurant staff singing Happy Birthday to the birthday girl, with complimentary birthday cake.

Haagen Dazs stickbar ice-creams in four delicious flavours. I shared a salted caramel and macha bar with Cass.

Enjoying her snow crab.

Balancing Motherhood and Mental Wellness: Simple Tips for Busy Moms

Motherhood brings immense joy, but it also comes with unique challenges that can impact mental wellness. Between caring for children, managing household responsibilities, and often juggling career demands, mothers frequently find themselves overwhelmed and struggling to maintain their psychological well-being. The reality is that taking care of your mental health isn't selfish; it's essential for both you and your family.

Many mothers experience guilt when prioritizing their own needs, feeling as though they should always put their children first. However, when mental wellness suffers, it affects every aspect of life, including parenting quality and family relationships. Understanding how to balance motherhood with mental health care is crucial for creating a sustainable and fulfilling life.

Understanding the Mental Health Challenges of Motherhood

The transition into motherhood and the ongoing demands of raising children can trigger various mental health challenges. Sleep deprivation, hormonal changes, social isolation, and the constant pressure to be a "perfect mother" all contribute to stress and anxiety. Research shows that mothers are at higher risk for depression and anxiety disorders compared to women without children.

The modern expectation that mothers should effortlessly manage everything while maintaining a positive attitude creates unrealistic pressure. Social media often amplifies these feelings by presenting curated versions of motherhood that seem flawless and easy. This comparison trap can lead to feelings of inadequacy and self-doubt.

Additionally, many mothers experience a loss of identity as they adapt to their new role. The person they were before children may feel distant, and finding time for personal interests and relationships becomes increasingly difficult. This identity shift, while natural, can contribute to feelings of depression and anxiety if not addressed properly.

Recognizing the Signs of Mental Health Struggles

Before implementing strategies for better mental wellness, it's important to recognize when you might be struggling. Common signs include persistent feelings of sadness or hopelessness, excessive worry about your children's safety, irritability that seems disproportionate to situations, difficulty sleeping even when the opportunity arises, and feeling disconnected from activities you once enjoyed.

Physical symptoms can also indicate mental health challenges. Frequent headaches, digestive issues, muscle tension, and changes in appetite or energy levels may all be signs that stress and mental health concerns are affecting your body. Some mothers also experience intrusive thoughts about harm coming to their children, which can be particularly distressing but are often a symptom of anxiety disorders that can be effectively treated.

Many mothers dismiss these symptoms as normal parts of parenting, but persistent mental health struggles shouldn't be ignored. According to the Mayo Clinic Health System, recognizing when you need support is the first step toward better mental wellness.

Creating Realistic Expectations and Boundaries

One of the most effective ways to protect your mental wellness is to establish realistic expectations for yourself and create healthy boundaries. Perfect motherhood doesn't exist, and striving for it often leads to burnout and disappointment. Instead, focus on being a "good enough" mother who provides love, security, and guidance while also taking care of her own needs.

Setting boundaries means learning to say no to commitments that drain your energy without providing meaningful benefit. This might include declining social invitations when you're feeling overwhelmed, limiting volunteer activities at school, or asking family members to respect your time and space. Boundaries also apply to technology use; consider setting specific times for checking social media and news to prevent information overload.

It's also helpful to redefine what productivity looks like as a mother. Some days, simply keeping everyone fed and safe is an accomplishment worth celebrating. Other days, you might have energy for more activities and projects. Allowing for this natural ebb and flow reduces the pressure to maintain constant high performance.

Simple Daily Practices for Mental Wellness

Incorporating small, manageable wellness practices into your daily routine can significantly impact your mental health. These don't require hours of time or expensive resources, making them accessible even for the busiest mothers.

Morning Mindfulness

Starting your day with just five minutes of mindfulness can set a positive tone. This might involve deep breathing exercises while drinking your morning coffee, writing three things you're grateful for, or simply sitting quietly before the rest of the household wakes up. These brief moments of intentional calm help center your mind and prepare you for the day's challenges.

Movement and Exercise

Physical activity is one of the most effective natural mood boosters available. You don't need a gym membership or hour-long workout sessions to benefit. Dancing to music while preparing dinner, taking a walk with your children, doing yoga videos during naptime, or even parking farther away from store entrances all count as beneficial movement.

Connection and Communication

Isolation often exacerbates mental health struggles, so prioritizing connection with others is crucial. This might mean scheduling regular phone calls with friends, joining local parenting groups, or participating in online communities for mothers. Even brief conversations with neighbors or other parents at school pickup can help combat feelings of loneliness.

Don't underestimate the power of honest communication with your partner, family members, or close friends about your struggles. Many people want to help but don't know how unless you express your needs clearly. Asking for specific support, whether it's help with childcare or simply someone to listen, can provide significant relief.

Building Your Support Network

A strong support network is essential for maintaining mental wellness as a mother. This network might include family members, friends, other parents, healthcare providers, and community resources. Identify the people in your life who provide different types of support, whether emotional, practical, or informational.

Consider joining parenting groups, either in-person or online, where you can connect with others facing similar challenges. Many communities offer new mother support groups, playgroups, or mom's clubs that provide both social interaction and practical advice. Religious organizations, community centers, and libraries often host these types of gatherings.

Professional support should also be part of your network. This includes your primary care physician, your children's pediatrician, and mental health professionals. Having established relationships with these providers makes it easier to seek help when needed. Services like Mind Voyage counselling can provide specialized support for mothers navigating mental health challenges while balancing family responsibilities.

Time Management and Self-Care Strategies

Effective time management can reduce stress and create space for self-care activities. Start by tracking how you spend your time for a week to identify areas where you might be able to make adjustments. Look for tasks that can be simplified, delegated, or eliminated entirely.

Batch similar activities together to increase efficiency. For example, prepare multiple meals at once, do all your errands in one trip, or designate specific times for answering emails and messages. This approach reduces the mental energy required to switch between different types of tasks throughout the day.

Self-care doesn't always require large blocks of time. Micro-moments of self-care can be just as valuable. This might include applying a face mask while children watch a movie, listening to a favorite podcast while folding laundry, or taking five deep breaths before entering a stressful situation.

Managing Mom Guilt and Perfectionism

Mom guilt is pervasive and can significantly impact mental wellness. This guilt often stems from unrealistic expectations about what good mothers should do and feel. Remember that experiencing negative emotions about parenting doesn't make you a bad mother; it makes you human.

Challenge perfectionist thoughts by examining the evidence for and against them. Ask yourself whether you would expect the same standards from a friend in your situation. Often, we're much harder on ourselves than we would be on others facing similar challenges.

Reframe self-care as an investment in your family's well-being rather than a selfish indulgence. When you take care of your mental health, you're better equipped to handle parenting challenges with patience and creativity. Your children also benefit from seeing a parent who values and maintains their own well-being.

Creating Long-Term Mental Wellness Habits

Sustainable mental wellness requires consistent, long-term practices rather than quick fixes. Develop routines that support your mental health and gradually build them into your daily life. This might include a bedtime routine that promotes good sleep, weekly meal planning to reduce daily stress, or regular check-ins with friends and family.

Regularly assess and adjust your mental health strategies as your life circumstances change. What works when you have toddlers might need modification as your children grow and their needs evolve. Stay flexible and willing to try new approaches when existing strategies are no longer serving you effectively.

Consider keeping a simple journal to track your mood, stress levels, and what activities or situations most impact your mental wellness. This information can help you make informed decisions about how to spend your time and energy.

When to Seek Professional Help

While self-care strategies are valuable, they're not always sufficient for managing serious mental health challenges. It's important to recognize when professional help is needed and to seek it without shame or hesitation.

Consider reaching out to a mental health professional if you're experiencing persistent sadness, anxiety that interferes with daily activities, thoughts of self-harm, or difficulty bonding with your children. Postpartum depression and anxiety are common and highly treatable conditions that shouldn't be endured in silence.

Many therapists specialize in working with mothers and understand the unique challenges of balancing mental wellness with parenting responsibilities. They can provide strategies specific to your situation and help you develop coping skills that work within the constraints of your daily life.

Conclusion

Balancing motherhood and mental wellness is an ongoing process that requires intention, self-compassion, and flexibility. By implementing simple daily practices, building strong support networks, and maintaining realistic expectations, mothers can protect and nurture their mental health while caring for their families.

Remember that taking care of your mental wellness isn't a luxury; it's a necessity that benefits everyone in your family. Small, consistent efforts toward better mental health can create significant positive changes in your overall quality of life and parenting experience. Start with one or two strategies that feel manageable and gradually build from there. Your mental wellness matters, and investing in it is one of the best gifts you can give yourself and your children.

 

December Routines, Exam Seasons & Little Joys on the Horizon

With four papers done and seven more to go, Cass is officially deep in the trenches of SPM 2025. Her exam marathon will only end on 23 December, which feels incredibly far away for both mother and child. Today was her Math paper, and tomorrow will be Moral—one of those subjects that somehow looks easy until you actually sit down to study it.

Watching her revise day and night brings back memories of my own SPM 35 years ago. Honestly, nothing I’ve studied since has ever come close to the pressure and intensity of that exam. Even the Human Resources Management Certificate course I took—fully sponsored by the bank I worked for—felt easier in comparison. Back then, I had to attend Saturday classes and squeeze in night study sessions after work, but it was still nothing like the all-consuming anticipation of sitting for SPM. There’s something about that one big national exam that just hits differently.

Meanwhile, Sherilyn had her own challenge this week—and she aced it once again. She and her team won another dance competition yesterday! What made this win even more meaningful was the fact that she wasn’t feeling well the day before. On Saturday, she asked me to take her to the clinic so she could get medication and recover quickly in time for the competition. True enough, she bounced back the next day, strong enough to perform and strong enough to win. Her determination never fails to amaze me.

Alycia, on the other hand, continues to live her 2025 in “travel mode.” Her travelling stars are shining brightly again after a year of hopping from one country to another. And now, there’s a chance she may be heading to Tokyo next month! Of course, this depends on whether her company approves her leave—and since she’s still on probation, she's keeping her fingers crossed. Still, it’s exciting to see her life filled with so many new adventures.

As for me, my little joy comes in the form of an overdue hometown escape. I’m looking forward to going back to Ipoh with my parents next week. They’ll be coming to KL to attend my MIL’s 80th birthday celebration, and the next day I’ll be heading back with them. I can’t wait. After missing Dong Zhi and Christmas with them for so many years, being able to celebrate together again feels like a blessing. I’m already imagining the warmth of home, familiar dishes, and simple family moments.

December may be hectic, stressful, and full of moving parts—but it’s also full of milestones, hopes, and the comforting promise of home.

The team clinched the champion title again in the contemporary dance category.

This photo popped up on my Google Photos today - taken exactly 10 years ago on 2 December 2015.  How did time pass SO quickly?!

Get the Perfect Sun-Kissed Glow: Sun Labs Tanning Lotions Explained

Everyone loves that healthy, radiant glow, but spending hours under the sun can be risky. Enter Sun Labs tanning lotions, the perfect solution for safe, even tanning at home. Whether you’re preparing for a special occasion or maintaining a year-round bronze, self suntan lotion Sun Labs products deliver consistent results without harmful UV exposure.

Why Choose Sun Labs?

Sun Labs is renowned for creating high-quality tanning products that cater to all skin types. Their sun tanner Sunlabs line is designed to give you a natural-looking tan that develops evenly over time. Unlike traditional tanning methods, these lotions are formulated to hydrate and nourish your skin while giving it a rich, sun-kissed hue.

How to Use Tanning Lotion Sun Lab Effectively

1. Prep Your Skin: Start with clean, exfoliated skin. Removing dead cells ensures your self suntan lotion Sun Labs applies smoothly and lasts longer.

2. Application: Use a tanning mitt to evenly apply the lotion. Start with thin layers, working in circular motions for streak-free coverage.

3. Drying Time: Allow your skin to dry fully before dressing to avoid transfer. This step is crucial for a flawless finish.

4. Maintenance: Moisturize daily to prolong your tan and prevent patchiness. Sun Labs lotions are designed to blend beautifully with your skin, but hydration keeps your glow lasting longer.

Benefits of Sun Tanner Sunlabs Products

• Natural-Looking Tan: No orange tones, just a healthy bronze.

• Hydrating Formula: Keeps skin soft and smooth while tanning.

• Customizable Color: Build your tan gradually by layering for deeper shades.

• Safe and Convenient: Enjoy a sun-kissed glow without harmful UV exposure.

Tips for Best Results

• Exfoliate before each application to avoid uneven patches.

• Apply lotion in natural light for better accuracy.

• Use sparingly on elbows, knees, and ankles to prevent darker spots.

• Wash hands immediately after application to avoid stained palms.

With these tips, achieving a perfect tan has never been easier. Whether you’re a first-time user or a tanning enthusiast, tanning lotion Sun Lab and sun tanner Sunlabs products give you control over your desired shade while keeping your skin healthy and radiant.

Embrace the convenience and confidence that comes with a flawless tan. Say goodbye to sunburns and uneven tanning, and say hello to the effortless glow only Sun Labs tanning products can provide.

A Surprise Dinner at Mauceri, Khloe Hotel

Last Saturday, my husband surprised us with an unplanned dinner outing. All of us assumed, as usual, that we would be heading to our neighbourhood tai chow restaurant. But the moment we got into the car, he casually announced that he would be taking us to a place called Mauceri. None of us had heard of it, and we had absolutely no idea where it was.

It wasn’t until we were about to arrive that we realised the restaurant is inside Khloe Hotel, a boutique hotel in Bukit Bintang. That was when it hit us — we were all dressed in our sloppy, stay-at-home clothes, perfectly fine for tai chow, but definitely not for an elegant Italian restaurant. Still, we walked into Mauceri trying our best to look confident, pretending we belonged there despite our very “at home” outfits. I consoled myself that I was at least wearing a pair of Nike shorts, Nike sneakers and a sexy sleeveless bra top 😁

Hubby ordered quite a spread: roasted beetroot salad, kale salad, linguine vongole, squash ravioli, linguine prawn, tagliolini (crab meat, lemon and butter), roast chicken and fries. For dessert, he chose a Tiramisu, and the chef surprised us with an orange granita on the house. The food was delicious, and we enjoyed each other’s company.  The tagliolini was superb but the portion was really small.

Almost everyone was present for the dinner, including Alycia’s best friend. The only thing missing was Cassandra, who couldn’t join us because she was busy revising for her SPM.

Growing Up in Ipoh

Every time I think about my childhood, my mind takes me back to Ipoh — the town where everything felt a little slower, a little kinder, and a lot more familiar. Growing up in Ipoh wasn’t glamorous or dramatic, but it was wonderfully simple, and that simplicity shaped who I am today.

The Neighbourhood Days

Back then, life revolved around the neighbourhood. All the children played outside until the sky turned orange and our mothers started shouting from the gate that it was dinner time. We didn’t have iPads, mobile phones, Netflix, or air-conditioned shopping malls to hide in. Our playground was the longkang outside the house, where we caught tadpoles, the field down the road, and the road right outside our houses, where we played badminton, marbles, hopscotch, and flew kites. My favourite evening activity was cycling around my neighbourhood, plucking flowers along the way and at the riverbank, where I would stand at a distance from the river just to listen to the sounds of the river water.  My second favourite activity was climbing my grandmother’s guava tree, helping her to pluck ripe guavas, and simply lying down on the branches of the strong guava tree, pretending that it was a tree house.

Nobody cared about sunblock and hand sanitiser. Nobody cared about being “proper.” Childhood was just… childhood. I don’t even remember washing my hands after playing and went straight to the dining table to have dinner.

The Food That Raised Me

Ipoh is famous for its food, and trust me, it deserves the reputation. Even as a child, the flavours of home were everything:

• The kaya and peanut butter toast tasted better because both the kaya and peanut butter were hand-made by my grandmother.

• The kopi shuet (iced kopi) tasted so ‘kaw’ and aromatic, and it only cost less than a Ringgit.

• The chee cheong fun with red sweet sauce that still tastes the same today.

• The curry mee, Hor Hee (fish ball noodles) and Kai Si Hor Fun (shredded chicken flat noodles) were always comfort food.

As children, we didn’t know about “heritage food” or “Ipoh cuisine.” We just knew everything tasted good — and cheap. Now, thinking back, those simple meals were a big part of our childhood happiness.

There was always someone in the kitchen, someone watching TV, someone shouting from the living room for no reason. The house was noisy but warm — the kind of warmth that stays with you for life.

The Simplicity That We Didn’t Appreciate

When we were young, we didn’t realise how lucky we were:

• No traffic jams – I cycled to the tuition centre about 3km away from my house on my racer bike.

• No stress about safety – I often went camping on islands with my besties and a group of boys from another school.  And there was no hanky panky with those boys.

• No pressure to “keep up” with anything – there was no social media pressure.

Our days were filled with routine, but it was a good routine — school in the morning, naps in the afternoon, playtime outside the house in the evening, TVB dramas at night, and weekends spent at the swimming pool.

Now, as an adult, I miss that simplicity more than I ever expected.

Ipoh’s Magic

Ipoh may not be a big city, but it has a charm that’s hard to explain. It’s in the limestone hills that surround the town. It’s in the old shophouses with faded paint. It’s in the smell of white coffee drifting out from the kopitiam.

No matter where life takes me, part of my heart will always remain there — in those quiet streets, those old memories, and those moments that whispered, “This is home.”

Looking back, I realise — it was the foundation of everything good in my life. Who knows, I will be back to my roots again to live there for the remaining years of my life.

Me at Concubine Lane, Ipoh, in March 2023.

A Gloomy Morning, A Hot Soup & An Unexpected “Paparazzi Moment”

This morning felt a little different — in a good way.

Most days, the morning heat in KL is so intense that eating at a coffee shop means ending up drenched in sweat, especially if I dare to order something piping hot like bitter gourd minced pork soup. And to make it worse, I’d still have to walk back to the car park under the blazing sun. No, thank you!

But today, the sky was slightly gloomy, and the air felt slightly cool. It’s the rainy season now, which means one thing: I can finally enjoy my beloved bitter gourd pork soup without melting.

So off I went to the coffee shop for breakfast. A hot, comforting bowl of bitter gourd minced pork soup on a cool morning — pure bliss. No sweat moustache. No overheating. Just peace.

After finishing my bowl, I walked to the next coffee shop to get takeaway chicken breast for Cass. As I was standing there waiting for my order, minding my own business, something unexpected happened. But I didn't know until I got home.

When I checked my WhatsApp messages on my PC, I saw a photo of me. Standing at the coffee shop. Waiting for the chicken breast.

Someone had snapped a picture of me without me even realizing it!

My personal “paparazzi” was at work again.

Yes, my friendly little stalker spotted me and sent me the evidence. 😂

I guess gloomy mornings not only bring me good soup… but surprise photoshoots too!

My photo taken without my permission 😐

My wholesome bowl of minced pork soup with lots of bitter gourd. Healthy and high in protein.

When Lizards Party and Heroes Emerge

After years of being Haru’s favorite prey, the lizards in our house have clearly realized that their predator has retired from active duty. Haru, my once fearless little huntress, used to chase and kill lizards like it was her life’s mission. But these days, she doesn’t find this game entertaining anymore. As a result, the lizards have started throwing their nightly parties again — right under our noses!

Yesterday, one of these uninvited guests — a big, fat lizard — gave me quite a scare. It suddenly hopped over my foot and darted into hiding. I called for Haru to “come and have a look at the lizard,” and she came running, tail flicking with curiosity. She looked ready to pounce, but I stopped her and told her my usual line: “Let it go.” Over time, Haru has learned what that means. I do the same for insects like bees or bugs — I let them fly away safely through the balcony.

Thankfully, Maria, our part-time helper, was around yesterday. She turned out to be my hero of the day. With unbelievable calmness, she caught the fat lizard with her bare hands! This wasn’t even her first time — she had done it before. Maria told me that she grew up in a village in Indonesia where lizards were everywhere, so she’s not the least bit bothered by them. I, on the other hand, was equal parts amazed and horrified!

After the capture, I asked her to release the lizard at the condo stairwell — far enough from my unit, hopefully.

Are you afraid of lizards? I wouldn’t say I’m terrified, but I do dislike their presence at home — mainly because of the droppings they leave behind. But when it comes to roaches, that’s a different story. I’ll faint at the sight of one, and that’s the only pest I’ll personally hunt down and kill without hesitation!

What about you — team “let it go” or team “kill it before it crawls again”?

Ewwwwww!

From Little Trophies to Big Exams: Watching Cass Grow

While scrolling through my Google Photos of yesteryears, one picture stopped me right in my tracks. It was dated November 2016 – nine years ago. There was Cass, just an 8-year-old in Standard 2, standing proudly on stage with a trophy in her hands. She had won an award for outstanding academic results and was ranked among the top five in her entire standard.

Hubby and I were there, sitting in the school hall, waiting eagerly for her name to be called. When she walked up the stage, petite and confident, our hearts swelled with pride. It felt like such a big milestone at that time – and truly, it was.

Fast forward nine years, and here she is today, in the thick of preparing for SPM, the most important exam of her 11 years of schooling. I can’t help but feel emotional looking at that tiny little girl on stage and comparing her to the determined young lady she is now. She’s been putting so much effort into revising, pushing through long days and stressful nights. I hope she will do well in SPM. Every parent hopes for good results, but more than anything, I hope she feels proud of how hard she has worked.

And honestly, regardless of what her results turn out to be, I am already so proud of her. Cass has spent 11 years in Chinese education – plus 3 years of Chinese-medium kindergarten. That’s 14 years of learning in a language her parents can’t read or write. Imagine how challenging that must have been. Yet she never gave up. She survived and thrived in a top-performing primary school (KC2), followed by one of the best Chinese Independent high schools in Malaysia.

So yes, while As are nice, her journey matters so much more. Her discipline, her resilience, her ability to adapt, and her courage to keep going speak louder than any grade ever could.

From that little 8-year-old trophy winner to the young lady sitting for SPM, she has come such a long way. And no matter what comes next, I will always be proud of her.

Nail Health Meets Nail Art: How to Keep Your Nails Strong While Having Fun

Beautiful nails start with healthy foundations. Nail art is not just a fashion statement, it is a form of creative expression that allows you to show personality and confidence. While it has become a major beauty trend, it is important to remember that strong, well-cared-for nails make the best canvas. Many Australians are embracing nail designs that reflect their unique style, from subtle minimalist looks to bold, vibrant patterns. However, frequent treatments, polish changes, and extensions can sometimes take a toll on nail strength. With the right balance of creativity and care, you can enjoy stylish nails without sacrificing their health.

Start with Nail Care Basics
Before diving into nail art, a simple routine can make all the difference. Keep nails clean and trimmed, moisturise your cuticles regularly, and avoid using nails as tools for opening or scraping surfaces. When removing old polish, use acetone-free removers to prevent dryness. A gentle nail file is better than aggressive buffing, which can weaken layers of the nail. Little daily habits like these maintain a healthy base, making polish and designs last longer.

Choose Quality Products

Your choice of polish and accessories matters just as much as your design. Cheap or poor-quality nail products can contain harsh ingredients that cause brittleness or peeling. Investing in professional-grade tools and polishes, such as those from reputable brands like NSI Nails Australia, ensures that your nails are treated with care. These products are formulated to deliver vibrant colour without compromising the health of your nail plate. Always look for toxin-free options that are labelled as “5-free” or “10-free,” which means they avoid common harmful chemicals such as formaldehyde, toluene, and DBP.

Prep Before Every Application
Healthy nail art begins before the first brushstroke. Always start with clean, dry nails and apply a nourishing base coat. A good base coat forms a barrier between your natural nails and coloured polish, preventing staining and providing essential hydration. It also helps polish adhere better and reduces chipping. If you are applying gel nails or acrylic extensions, make sure the nail surface is gently buffed but not over-filed. This protects the nail bed from thinning and splitting.

Give Your Nails a Break
Even though nail art is fun, your nails need time to breathe. Regularly take short breaks between manicures to allow natural nail regeneration. During these rest periods, apply cuticle oils and nail strengtheners. Keeping nails bare for a few days can restore moisture levels and improve flexibility. Consider using a biotin supplement or incorporating more protein and leafy greens into your diet, as nutrition plays a key role in nail health.

Nail Art That Supports Wellness
The trend towards minimalist and natural nail looks is growing, especially among Australians who prefer sustainable and health-conscious beauty routines. Simple touches like soft gradients, negative-space designs, or a single accent nail can look chic while being gentle on your nails. For more detailed insights on nail health, you can read this helpful resource from Better Health.

Caring for your nails does not mean compromising on creativity. With mindful choices, you can enjoy every polish, pattern, and sparkle while keeping your nails strong, healthy, and beautiful. For premium nail products and inspiration, visit NSI Nails Australia.

 

SPM Begins

The first day of SPM kicked off nationwide yesterday, Monday, 3 November 2025. The very first paper for all candidates across Malaysia was the Bahasa Malaysia Oral test.

The current Form 5 cohort is the first in the history of the country to have never taken the Ujian Pencapaian Sekolah Rendah (UPSR) and Pentaksiran Tingkatan 3 (PT3).

The USPR examinations were cancelled due to the COVID-19 pandemic in 2020 and officially abolished the following year. Meanwhile, PT3 was cancelled in 2021 and officially abolished in 2022.

SPM is Cass's very first major exam.

Cass’s session ended early, at around 9-something in the morning. But instead of heading home with the van driver as usual, she took public transport to Mid Valley. Her plan? A quiet lunch followed by a study session at a coffee outlet.

That’s Cass—she can never sit in the same place for too long. Her study spots are always changing depending on her mood and inspiration. Sometimes it’s her room, other times the dining table, the poolside gazebo, or anywhere serene enough to keep her focused. She even brings her books to the skating rink and squeezes in revision between her skating sessions.

This week is a breather for her as she doesn’t have any more exams until next Monday, when the English Oral test takes place. Although the SPM stretches over almost two months, Cass only has 11 papers, so she doesn’t need to go to school every day. That means more flexible revision time—something she loves.

And while SPM is every Form 5 student’s biggest academic milestone, Cass and her friends are also excitedly planning their high school prom. Between studying, skating, and prom preparations, she’s managing everything with a calm heart and balanced mindset. 

Here’s to a smooth SPM journey for Cass and all the students out there. May the next two months be filled with strength, clarity, confidence, and good health!

I discovered last Saturday that Cass is a good boozer! We were having dinner of lala hotpot and hubby ordered a bottle of Tiger beer. Cass tried a sip, then another and before we all realized it, she drank 3 small glasses of Tiger beer without getting drunk!  She said beer tastes like kefir! 😂

When Wild Visitors Come Through the Toilet Bowl: My Mum’s Unforgettable Encounter!

A few days ago, my parents (dad is 82 and mom is 79) had a shock they will probably remember for the rest of their lives. As my mum walked into her bedroom, she noticed something greyish on the floor. Thinking it was just a rag or shadow, she squinted for a better look.

To her horror, it was a huge monitor lizard!

The poor creature was just as stunned to see her. With lightning speed, it glided across the floor and disappeared under her bed. My mum’s scream echoed through the house as she called for my dad. Within seconds, he appeared with a torchlight, a garbage bag and a long stick with a fork at the head —ready for battle.

For the next two hours, my parents tried to coax, chase, poke and persuade the stubborn reptile out from under the bed. But the monitor lizard was smarter and quicker than they expected. Every time my dad shone the torchlight, the lizard shuffled deeper into hiding. The garbage bag remained empty.

Finally, my mum decided to call 999. To their relief, the Persekitaran Awam Malaysia snake and wildlife rescue team arrived in just 15 minutes. The officers calmly dismantled the bed, asked for a can of Ridsect, and sprayed just enough to make the lizard dizzy—but not harm it. Moments later, they skillfully captured the creature and placed it into a sealed container for safe release.

My parents spent the rest of the evening disinfecting and deep-cleaning their bedroom from corner to corner. The monitor lizard also pooped on the floor!

The officers then told my mum something that sent chills down her spine:

The monitor lizard most likely entered through the toilet bowl.

And believe it or not, this wasn’t even the first time!
Once, a squirrel had popped out of the toilet bowl too. Another time, a lizard was hiding inside my mum’s pants—which she was already wearing—when she felt something moving.

My parents’ house is only a few hundred meters from limestone hills and forest, which explains the wildlife “visitors”… but not the preferred entry point!

After these terrifying encounters, my mum was advised to:

✅ Pour Clorox or bleach regularly into the toilet bowls
✅ Keep toilet lids closed when not in use

It’s funny to think about it now, but at that moment, it was definitely no laughing matter. Still, it makes one unforgettable family story—and a reminder that in Malaysia, you never know what might crawl in to say hello!

My dad tipped the 2 heroes RM50; they were so grateful and helped to assemble the bed back before they left.

Scary but cute. I hope the monitor lizard survived and was released back into its habitat. 

The Hidden Health Threat in Your Home: Why Mould Remediation Is Essential for Family Wellbeing

Introduction

We all work hard to make our homes a safe and comfortable place for our families. But what if something invisible was quietly harming your health — right behind the walls, under carpets, or in your air conditioning vents?

That hidden culprit is mould, and it’s far more common in Australian homes than most people realise — especially in humid regions like Sydney, Brisbane, and coastal towns. Left untreated, mould can cause everything from minor allergies to serious respiratory problems.

---

The Health Impact of Mould Exposure

Mould spores spread easily through the air and can grow on almost any surface with enough moisture. While small patches might look harmless, they can trigger significant health problems, particularly in children, pregnant women, and the elderly.

Common symptoms of mould exposure include:

• Persistent coughing or wheezing

• Nasal congestion or sinus irritation

• Itchy eyes or skin

• Headaches and fatigue

• Asthma flare-ups or breathing difficulty

For families with infants or anyone with a weakened immune system, prolonged exposure can lead to chronic respiratory conditions or infections.

---

Why DIY Mould Cleaning Doesn’t Work

Many homeowners try to tackle mould using store-bought sprays or bleach. Unfortunately, these products often make things worse. They may remove the visible stain, but they don’t eliminate the root cause — moisture and contamination beneath the surface.

In fact, wiping mould can release even more spores into the air, spreading the problem to other parts of the home.

That’s why professional mould remediation is so important. Certified technicians use safe, science-based methods to remove contamination and prevent it from returning.

---

Professional Help for a Healthier Home

Companies like Reztor Restoration specialise in full-service mould remediation — from inspection and air testing to safe removal and prevention.

Their process includes:

• Identifying hidden moisture sources with infrared and hygrometric testing

• Containing affected areas to prevent cross-contamination

• Using medical-grade air filtration and non-toxic antimicrobial treatments

• Ensuring all cleaned areas meet safe humidity and air-quality standards

“Mould isn’t just a stain — it’s a biological contaminant,” says Matthew Brunes, Director of Reztor Restoration. “Our goal is to protect families by treating mould at its source, so homes stay clean, healthy, and safe.”

---

How to Prevent Mould Growth at Home

While professional remediation is vital for serious outbreaks, homeowners can take preventative steps too:

• Keep humidity below 55% using dehumidifiers or ventilation fans.

• Fix leaks immediately — even small ones behind walls.

• Regularly clean air conditioners and filters.

• Allow sunlight and airflow in closed spaces like wardrobes or bathrooms.

These simple habits go a long way in keeping your home mould-free year-round.

---

Conclusion

Mould is more than an eyesore — it’s a health hazard that deserves serious attention. Protecting your family’s wellbeing starts with understanding the risks and taking action early.

For families across Australia, Reztor Restoration’s Mould Remediation Service provides the safest, most effective way to remove mould and restore healthy indoor air.

Because a healthy home means a healthy family — and that’s something worth breathing easy about.

 

A Hearty Deepavali Lunch and a Frightened Cat at Night

Our Deepavali public holiday this year was spent indulging in food (perhaps a little too much of it!) and comforting our scaredy cat from the fireworks later at night.

Hubby suggested lunch at Happy Mansion @ Section 17, PJ — one of our favourite foodie spots. We had chicken rice for lunch, and just when I thought we were done, we segued to the next café, Dough! Bakery & Café, for what turned out to be a second lunch!

I ordered their breakfast set, which came with a slice of toasted sourdough bread, sautéed mushrooms, scrambled eggs, tomato, and salad — simple yet satisfying. Hubby had sourdough bread with butter and two half-boiled eggs, while Cass went for something sweet: a decadent brownie served with a scoop of creamy vanilla ice cream. We also packed two scrumptious pastas for Sherilyn and Cass’s dinner later.

I’ll be honest—my eyes were bigger than my stomach. The combination of two lunches, no matter how delicious, was a shock to my system. I was so full that the feeling lingered well into the night, leading me to skip dinner entirely. My stomach felt genuinely uncomfortable by the evening, and I was just thankful I didn’t throw up!

It’s a familiar dilemma for me. I guess I’m destined to be forever gaunt-looking. My heart is always willing to join the feast, but my stomach just can't, well, stomach the heavy lifting. It’s a classic case of the spirit being willing, but the flesh (and digestive system) being weak!

And Then, There Was Haru…

As with all major festivities in Malaysia, the Deepavali eve and first day were filled with the deafening, celebratory sounds of fireworks. And in our house, that means one thing: our aloof little scaredy-cat, Haru, goes into full lockdown mode.

Haru is not a lap cat. She doesn’t do cuddles on a normal day and values her personal space. But during fireworks? All bets are off. Her survival instinct overrides her aloofness, and she always ends up bunking in with us.

This year was no different. She didn’t just sleep at the foot of our bed. She burrowed right next to our faces and even tried to sneak under the blanket, seeking security from the terrifying booms outside. It’s both heart-melting and a little funny how these loud celebrations turn our independent queen into a cuddly, fearful furball.

Cass always brings her books along with her whenever she follows us out to eat during her exam period.

Running on Overdrive: When Your Mind Just Won’t Stop Thinking

Lately, my mind has been working on full gear. It’s constantly flooded with thoughts — plans, projects, work, my daughters, and everything else that comes with being a 52-year-old mother, wife, daughter, daughter-in-law, and sister-in-law. It feels like my brain is juggling a hundred tabs open at once, and I can’t find the “shut down” button.

At night, when I finally lie down hoping to rest, my mind refuses to cooperate. It races through to-do lists, family matters, and random worries — everything from what to cook tomorrow to whether I remembered to send that message or pay that bill. The result? Sleepless nights and a very forgetful me.

In just two weeks, I left food that I bought from one shop at another shop, left my empty tiffin carrier in a restaurant, and even left my food and groceries in the car boot. Thankfully, I always realize it after I reach home — but by then, I’ve already changed into my house clothes! The frustration of having to get dressed again, go down to the basement, or worse, drive back out during lunch-hour traffic when parking is impossible, is just… argh!

I know things in my life won’t stabilize anytime soon. My mind will continue to be in this “crazy mode” — thinking, strategizing, planning, organizing, and worrying about everything under the sun. But I’ve decided that for now, I need to create small mechanisms to help myself — reminders, checklists, and most importantly, the presence of mind.

When I’m out, I must consciously remind myself to stay in the moment. Not to let my thoughts wander to what’s next or what’s pending. Just be where I am. Easier said than done, right?

Sometimes I joke that I sound like an old lady with early dementia — LOL! But maybe it’s not dementia. Maybe it’s just the mental load of modern motherhood — something every woman who wears a dozen hats can relate to.

Have you been like this before? Forgetting things because your brain is simply too full? If yes, then you’re definitely not alone.

Lately, I've been going through some stuff, and listening to songs from my younger days always gives me joy and light. Here's one of my all-time favorite songs by the Bee Gees - Too Much Heaven. 

 

Learning a New Language at 50-Something: The Video Diaries of an (Aspiring) Auntie Vlogger

Hello from my wonderfully chaotic corner of the world!

This is just a short, mixed-bag kind of post today. Life has been a whirlwind of projects, and my brain feels like a browser with too many tabs open, just like my desktop PC. But amidst the busyness, I’ve been quietly nurturing a little seed of an idea I mentioned earlier this year: creating videos.

Let me tell you, diving into video creation is not for the faint of heart. It feels exactly like learning a new language. There's a new grammar of cuts, a vocabulary of transitions, and a whole dictionary of settings. And as someone who doesn't have the luxury of endless time for trial and error, it can feel daunting.

My strategy? Consistency in tiny doses. I aim for at least 30 minutes a day, but realistically, life lets me sit down with it about 2-3 times a week. Some weeks, I get a bonus session in. And you know what? Those small, consistent efforts are adding up.

Just yesterday, I had a mini breakthrough. I learned how to add captions, change video transitions, and even play with some (free!) AI-generated text on CapCut. (A note to self: after my 1-month trial, the bill comes due!). It’s a small victory, but it felt like leveling up.

There’s still a mountain of things to learn—color grading, sound mixing, importing songs from YouTube, the list goes on. But I’ve made a pact with myself: no pressure. I am not rushing to produce pro-level content. In fact, I’ve given myself a gentle timeline. I think it will be another 4-5 months before I can finally publish my first few reels. And that’s perfectly okay.

A quick tip I’ve discovered for any other beginners out there: learning on a desktop computer is a game-changer compared to the tiny screen of a phone. It just feels less cramped and more intuitive.

Now, here comes the vulnerable part.

My head is filled with tons of ideas for what to post. But a quiet question often whispers in my ear: "Would anyone actually want to watch?"

Would you?

We live in a world saturated with incredible vloggers in their 20s and 30s, producing cinematic masterpieces about their lives. And sometimes I wonder if there's space for a novice lifestyle vlogger—an "auntie" in her 50s, learning the ropes in real-time.

But then I remember why I started. It’s not to be famous. It’s to document, to create, and to connect... and as a bonus, to earn some pocket money to pay bills. To show that learning and trying new things don't have an expiration date.

So, the journey continues, one 30-minute session at a time. Slow progress is still progress. And for now, that’s more than enough.

Thanks for listening.

I can't help but snap a picture of this beautiful sunset view yesterday, during my daily evening brisk walk at my condo grounds. 

The Great Washing Machine Saga: A Flood, A Fix, and A Lesson Learned

We’ve all been there. That moment a trusted household appliance decides to go on strike. In our case, the culprit was the washing machine, and what started as a simple repair turned into a two-day saga involving a flooded kitchen, a lot of hand-washing, and a lesson in water pressure.

Everyone in the house, except for someone sitting for a major exam soon, had to hand-wash their own clothes the past two days.

It all began when the technician arrived yesterday. He was efficient, diagnosed the problem quickly—a faulty motor—and replaced it with a new one. RM350 later, he packed up and left, and I was left with a sense of relief. Problem solved! Or so I thought.

Eager to get back to normal, I immediately started a load. But with just 8 minutes left on the cycle, my hope turned to dread. The machine had frozen. It was just… hanging.

A frantic WhatsApp message to the technician followed. He guided me through a "simple" fix: remove the cap at the bottom to let the water out. What he didn't mention was that this would unleash a tidal wave in my kitchen. Long story short, I spent the rest of the day hand-washing a mountain of clothes, hauling the heavier items to the dobi shop, and mopping up what felt like a small lake from the floor.

Round Two: The Technician Returns.

The technician came back this morning, presumably with a little more determination. He did his magic, and this time, he did something crucial: he waited. He stayed for the entire 15-minute cycle to ensure it actually finished. Victory, at last!

After he left, I confidently ran a full load. The cycle completed perfectly. The clothes were clean. But as I went to retrieve the clothes, I saw a new puddle of water on the floor. This was exactly the same problem that had plagued us for the past few weeks.

Another message to the technician. His explanation this time? Our own water pressure.

Apparently, our machine has a ‘U’-shaped drainage design, which is meant to slow the water flow. But our home's water pressure is so strong that it fights against this design, causing water to splatter back out from the detergent drawer. The solution? I have to lower our water pressure.

So, here we are. The machine is (fingers crossed) fixed, but with a new domestic variable to manage. This washer, which will only turn two years old in December 2025, has already put us through the wringer. It’s a stark reminder that modern appliances these days aren't always built for heavy use.

And with at least six rounds of laundry a day in our household, I’ve reached a conclusion: the next washer I buy won’t be a standard model. It’s going to be an industrial-grade, heavy-duty workhorse built to handle the chaos of real life.

For now, I’m crossing my fingers, turning down the water pressure, and hoping this one can survive another year. Wish me luck!

Throwback food pix from two Sundays ago - our lunch at Yat Yat Seng @ Megah Rise, Taman Megah, PJ. 

I grew up eating Yat Yat Seng, Ipoh's famous 'kai si hor fun' (chicken floss noodles) and curry noodles.  Fast forward several decades,  and there are now several branches in KL and PJ. 

Hubby is a huge fan of Yat Yat Seng's curry noodles.  The owner, Datin Seri Denise, is also a friend of hubby's.

Kai si hor fun

Curry noodles.

Steamed chicken and Ipoh bean sprouts.

Wantan filled with juicy prawns.

Pork belly in rice wine.

When It Rains, It Pours – My Washing Machine Woes

After the unfortunate car accident about three weeks ago, life decided to throw yet another challenge at me today—my washing machine broke down! And to think it’s not even two years old.

The problems actually began a few months back when water started leaking from the door. At first, I brushed it off, thinking it was a minor issue that I could live with. But today, just minutes before the washing cycle was supposed to end, the machine came to a sudden halt.

And here I am, staring at a mountain heap of dirty laundry. Later, when Cass comes home from school, I’ll be heading to the laundry shop with her school uniform tucked inside the already overflowing bag of clothes. It feels so frustrating when the one electrical gadget I rely on most in the house decides to give up on me.

Thankfully, the washing machine technician is scheduled to come tomorrow. Fingers crossed that the problem can be fixed quickly. If not, I foresee many more inconvenient (and costly) trips to the laundry shop in the days ahead.

I really hate it when the washing machine breaks down—it’s truly the backbone of my household chores. Without it, everything feels so much more difficult.

Please, October—just be a little kinder to me, and to my wallet.

My soul cat, chilling in Alycia's room. Alycia had been away for 2 weeks, holidaying in Hatyai and Bali.