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Sunday, February 20, 2011

Popping Supplements

Being a health freak, I pop a wide array of multi-vitamins and supplements everyday. I really do think that these vitamins and supplements can strengthen my immune system and improve my complexion. But don’t think that these vitamins and supplements are a miracle placebo. You also need to eat healthily, lead a healthy lifestyle, get enough sleep and exercise. Do you take any kind of vitamins or the best vitamins for women?
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