Health Freak Mommy: Exercising In Pre-Dawn Darkness


Please visit my other blogs at :

for more interesting reads on my 3 little rascals and of course on my food reviews....

and my health blog,

Feel free to drop by my online store at to get modish clothes at prices you will love! Please LIKE my Page too, thanks!

Saturday, February 2, 2013

Exercising In Pre-Dawn Darkness

My early morning jog is very important to me.  No matter how busy and tired I may be, I try to avail myself to  jog round our condo compound where there is lush greenery, after sending Alycia and Sherilyn off for school. I love the peace, serenity and quietness before dawn, where the skies are still dark, the air still crisp, fresh and cooling. When I jog in darkness, where the street lights are the only light breaking through the pre-dawn darkness, I get absolute peace of mind. That is the time I do all my thinking, soul-searching and problem-solving!  However, when the sun breaks through the darkness and I feel the heat from the sun, I no longer have the mood and inspiration to jog anymore. 

I spoke to one avid morning swimmer yesterday who lives in the same block as us.  She is a busy working mum who only has time to exercise in the wee hours of the morning,. She also loves to work out in the pre-dawn darkness but she swims at the pool of our condo... and she has the same sentiments as I do!  I guess most busy working mothers need some quietness and ME time, away from the kids everyday to release all our stress... through exercising!

Post a Comment

Google Search Engine

Custom Search