For lunch, we had organic quinoa, millet and white rice porridge cooked with roast pork ribs with a side of chilled ice plant.
Fried vermicelli with bitter gourd, roast pork slices, bean sprouts, fish cake and curry leaves. We had this for lunch and dinner.
If you've run out of creative ideas on how best to cook bitter gourd to make it more palatable, try frying it with noodles. The noodles, sauces and other ingredients are sure to mask the bitterness of this superfood known to have several impressive health benefits.
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