It will be a long, late night for Cass and hubby today. Cass has a figure skating rehearsal at the skating rink from 10pm to 12 midnight. Fortunately hubby is free tonight to do the chauffeuring, otherwise, I'll be waiting at the freezing skating rink until midnight.
Cass has been eating clean and healthy lately. These is what her meals look like these days:
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| Salad with kimchi, Korean marinated pork, half an avocado, broccoli, cauliflower, and scrambled eggs with cheese. After her main meal, she ate a slice of air-fried sprouted wheat bread, low-fat yogurt with granola, an apple, an orange, and a few slices of papaya. I also air-fried a slice of quiche, which was given to us by Alycia's bosses at the cafe that she works part-time at. When Alycia's bosses heard that she injured her hand, they passed some goodies from the cafe to her. |
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| Steamed marinated spicy chicken chop, an ear of whole corn (I sliced out the kernels from the cob), sauteed assorted vegetables (from her dad's kitchen), steamed sweet potato, and sweet cherry tomatoes. I love the colors on her bowl, and so does Cass. I'm glad my years of training her to eat vegetables have paid off well. |
After Alycia's terrible mishap in the kitchen last week, resulting in shards of broken glass cutting her finger badly, we now have a phobia of using glassware. I've since switched to using stainless steel bowls and containers. Moreover, our microwave oven died on us yesterday, so we have no choice but to reheat our food using stainless steel dinnerware in the wok 😁
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