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Saturday, December 12, 2015

Hong Kong Trip (6-13 December 2015) - Day 1 and 2

Pictures taken in Hong Kong the past few days, from 6 December 2015...


Day 1 - at our condo lift, all excited!  See the boxes of Izumio the hubs is carrying? Yup I lugged my most trusted Izumio to Hong Kong. I won't go anywhere without my Izumio :)

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There was a huge drama at the KLIA airport and I got 3 heart attacks!

I thought Cass had another UTI attack as she had a major tummy ache, almost puked and eventually had an explosive poop out session, not once but twice, big thanks to the enema that I gave her in the morning.

Then I got stuck at the passport and thumb scanner area for 20  minutes when Cass had another wave of tummy ache and Alycia had to bring her to the loo to poo!

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Thank God she completely emptied her bowels and went up the plane with a very comfy tummy and we had an uneventful flight to Hong Kong.

Upon arrival at Hong Kong airport...

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Below - Our first dinner in Hong Kong at Cheng Du restaurant.  Here, Alycia has a light moment with cousin Amber from Auckland.

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Our breakkie in Emperor Hotel, a typical Hongkie style breakfast. Simple and nonetheless delish.  The hotel serves almost the same dishes every morning.

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After breakfast, our daily routine is to walk up to my SIL's apartment, which is located uphill. We walk a fair bit in Hong Kong, which is good exercise for everyone. The weather is cooling and we don't feel tired easily.

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Cass with cousin, Amber

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The bus stop is right outside my sil's apartment and we take a mini bus to the city center almost daily.

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On day 2, the kids went to Stanley Peak for  a very challenging hike while Cass, I and other SILs went shopping and Japanese lunch at Sushi Hero.


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to be continued...




Friday, December 4, 2015

Our Thursday - 3 December 2015

3 more days before our trip to Hong Kong, I left the house early in the morning with Cass to buy onions.  Onions are one of the items 'ordered' from the mil in Hong Kong.

Below- Cass did a good job helping me to select onions...

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Then Cass and I had breakfast of 'pan meen' at our favorite coffee shop and  packed a bag of  kon loh pan meen for the 2 lazy bumps still lazing in their beds.

Next up, I brought the girls to Mid Valley Megamall and The Gardens Mall to shop for X'mas pressies.

I spent 30 frigging minutes making hundreds of rounds at the carpark at Mid Valley Megamall but luck was not on our side. We could not find a darn space to park. Finally after 30 minutes, I gave up. I  parked my car at the side of  the busy basement while my brave Sherilyn dashed into the mall to pay for my car park ticket.  Then I braved the horrendous traffic jam to get to the Gardens Mall premium car park.  Thank God, after 15 minutes we spotted a lady leaving and I finally got a parking space after 45 super frigging minutes wasting my time and petrol doing a wild goose chase. My bladder was on the verge of bursting and gawd it bloody hurt too. When we reached the mall, we dashed to the toilet to release... phew!

We spent over 5 hours walking up and down both the malls, lugging with us bags and bags of heavy presents!  Our loot consists of gifts for only half the list of people.  Our Xmas shopping will continue when we return from Hong Kong.


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Above: after 4 hours of shopping, we had a late lunch at  DubuYo, a halal Korean restaurant.

Again, it's no surprise that despite walking for over 5 hours, I wasn't tired a wee bit. It's funny how one  never gets tired when one indulges in the activity that one loves most. Shopping is truly the number 1 therapy for yours truly!! :D




Izumio & Super Lutein - Asthma and overall immunity

My mum developed asthma at the ripe old age of 60+ after visiting China a few years ago. The winter weather was very cold and her lungs were infected by the chilly weather. It took her a long time to recover and she then developed asthma.  The lung specialist that she's seeing advised my mum not to travel during the cold season because each time she did in the past, she came back with respiratory infections.

My mum travels overseas several times in a year. Each time she traveled, she would fall sick with cough. Everyone would worry for her each time she traveled overseas.

My mum started taking Izumio and SL about 2 mths ago. Recently she went to China again. She was surprised that this time, she did not fall sick!  She was surprised that climbing down the 1,686 slippery steep steps at Zhangjiajie Grand Canyon for an hour wasn't any problem at her age (69)!


Below is my 69YO+ mum during her recent trip to Zhangjiajie. Notice how glowing her skin is and the eternal beauty and youthfulness in her :)





Below - My dear parents in freezing weather in China recently. Thank God my mum did not have any wheezing attack!





My 'fragile' mum climbed these in China recently and thank God she survived them all, with the help of Izumio and Super Lutein which gave her the much needed boost in her health and immunity.  I say fragile coz she was once really weak and had pains, aches and issues from head to toe :(




















My brother who followed her to China had flu at that time. My mum gave him SL and he got well when he was in China!  My brother who was recuperating then wasn't tired at all throughout the strenuous activities up the 3 different mountains in China.  Thank God for all these blessings!  My mum now has better confidence in the products.





For more reading on Izumio and Super Lutein, please click on the following links:

Hydrogen (H2) as a potent antioxidant and exhibits anti-inflammatory and potentially anticancer-like activities (from US National Library of Medicine National Institutes of Health)

Izumio Hydrogen Water and Super Lutein
 Dangers of Eczema Steroid Creams

Super Lutein and Izumio Hydrogen Water For Glaucoma

Effects of Hydrogen Rich Water On Metabolic Syndrome (Diabetes and Obesity) - from US National Library of Medicine

Izumio and Super Lutein - Testimonials From High Blood Pressure and Diabetes Patients

Izumio and Super Lutein - Testimonial On Diabetes And High Cholestrol

Super Lutein For Osteoarthritis - Testimonial

Your Body On Anxiety

Hydrogen Water And Asthma  

Super Lutein and Izumio Hydrogen Water - Testimonial From Kidney Dialysis Patient

Izumio And Super Lutein - Testimonials From Diabetics Patients

Earning Passive Income

Izumio And Super Lutein - Testimonial On SLE (Systematic Lupus Erithematosus)




You can buzz me at my email at shireenyong@gmail.com to find out more! 






Thursday, December 3, 2015

Our Wednesday - 2 December 2015


Our lunch yesterday was at a new Chinese restaurant at our neighborhood.  Food was mediocre and laced with MSG, my no. 1 bane when eating out!  After lunch, all of us felt a funny, bitter and tingling sensation in our mouths and we were all dying to gulp down water!







The sweet and sour chicken with strawberies dish was almost in luminous red! Gawd, I wonder what kind of food additives they added into the dish to make the color so bright!!




The prawns were really springy. Hubby commented that these  prawns may be soaked in chemical solution to make them springy for industrial use. OMG! Horror!






We ordered spinach but the waiter kept sending us lettuce and got the cheek to tell us that we ordered lettuce. We never order lettuce when eating out.  Finally, we got so pissed with the waiter and cancelled the veggie dish and told him to bring the plate of lettuce back into the kitchen.



We will never patronize this restaurant again. I think I can dish out a better meal hah! :D  Yes, I kid you not, I am capable of doing it if I put my heart into it.

After lunch, we made a quick trip to NSK to get some groceries, then rushed home for Alycia's guitar lesson.

After guitar class, the girls had a video call session with their twin cousins from Auckland via Messenger on Alycia's iPod. They have been planning a surprise presentation for grandma's 70th birthday celebration in Hong Kong next week.





Wednesday, December 2, 2015

Chicken Stew And Garlic Parsley Butter Toasties

Dinner yesterday was a huge success as my celebrity chef wannabe and I whipped up two  exciting items for the first time and they were SO delish!  We had a great time bonding in the kitchen.  If you like cooking and have a son or daughter who also likes cooking, the kitchen is the best place to foster closer relationship :)

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Above:
1. Chicken stew with carrots, tomatoes, purple potatoes, big onions, garlic, Edamame beans, rosemary, parsley.

2. Homemade garlic parsley butter spread with wholemeal toasties. My 10YO celebrity chef wannabe made this herself

3. Sauteed organic spinach with garlic and onions



Directions for chicken stew
1.  Slit chicken drumsticks with vertical lines and marinate with soy sauce, abalone sauce, sesame seed oil, cracked black pepper, ground coriander powder and palm sugar syrup. Pour contents into ziplock bag and keep in fridge for several hours.
2.  Saute chopped garlic, onions and fresh rosemary. Then brown the chicken drumsticks. That will take about 15-20 minutes.
3.  Add in the chopped carrots, potatoes, tomatoes and whatever veggies you fancy.
4.  Pour all the marinate sauces from the ziplock bag and add water into the wok / crockpot / claypot and simmer.
5.  I used a stainless steel wok and simmered the stew on medium to high heat for about 1.5 hours.
6.  Finally add in the Edamame beans (removed from pod) and chopped parsley.
7.  Test taste the sauce.  Add more seasoning / water accordingly.



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Below: I like mine without the chicken. After indulging in meat  over the weekend, I am going easy on meat this week.

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While I was busy cooking the chicken stew, my celebrity chef wannabe prepared this garlic parsley butter at her own initiative.  She's been bugging me for months to whip this up.  With the help of her side-kick - Cass, who helped to peel the garlic, Sherilyn chopped the garlic and parsley. Then mixed them with butter, avocado oil and some sea salt.   Sherilyn did all the recipe googling herself. I did not help her at all with this, except for heating up the toaster oven.

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When the wholemeal bread with the garlic butter were toasting in the oven, the aroma wafting from the kitchen inundated the entire house.  For a moment, our house smelled like some sizzling hot intriguing cafe and bakery. I didn't want to turn off the toaster as I was feeling high from inhaling the resonant aroma of the garlic butter on toast :D   The aroma does have a calming effect on one's soul.


The garlic butter would pair better with some artisan bread but we only had Gardenia wholemeal bread in the kitchen, so my innovative celebrity chef wannabe cut the square bread into four parts and spread the garlic butter generously over each slice. That was by far the yummiest garlic butter toasties I have ever tasted! The petite toasties were crispy and deliciously flavoursome. So garlicky, buttery and crispy. I should name Sherilyn's creation Petit Aglio Toastie :D

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Above - garlic parsley butter with avocado oil and sea salt, spread on wholemeal squares and toasted.  So yummy and healthy!

We will definitely be making more garlic parsley butter.  Next time, I'll pulse the garlic and parsley briefly in the blender to make things easier.

And the chicken stew recipe is definitely a keeper. It's really easy to dish this up. You can cook extra portions and freeze them for dinners on busy week days.



Tuesday, December 1, 2015

Our Tuesday Morning - 1 December 2015

This morning, I brought the girls to the hubby's shop to get some extra food that he and his staff cooked.


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The girls 'ordered' sandwiches from the kitchen staff :D


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And brought home some sinfully delish Nyonya kuih-muih, fried vermicelli, curry puffs, spinach quiche and nasi lemak.

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If you need food catered to your office or residence, just give my foodie hubby, Alan a call at 019 266 4297 ;)

He now owes me a bigger X'mas pressie for helping him advertise :D

So breakkie and lunch are now settled. I can now chillax and spend more time on the computer to rush off some work.

Dinner menu will be:
1.  Stewed chicken and veggies (my first time trying out this dish)
2.  Grilled chicky drumsticks (just in case the girls don't like my stewed chicken)
3.  Stir-fried organic spinach

Happy Tuesday world! :)



Monday, November 30, 2015

Ministry Of Health Malaysia - Exclusive Breastfeeding Awareness 2015

Of my 3 girls, I breastfed Cass, my youngest daughter for the longest period. Over 3 years of blissful bonding between the two of us seemed long yet too short! It was the 3 most cherished years that I had with Cass, my last baby.

When I was pregnant with Cass, I told myself that I would have no other ways of feeding her except to breastfeed her exclusively for as long as I could. Well, I wanted to save money on expensive baby formula and most of all, I wanted the best for her. And I was lazy too - lazy to prepare formula milk at ungodly hours, lazy to sterilize bottles and I did not want to waste money spending on expensive baby bottles.





Above: Chubby Cass at slightly over a  month old in May 2008. She was breastfed on demand exclusively.

That was the best decision I made for Cass. I successfully breastfed her for over 3 years - direct feeding, sans any milk bottle. It was so convenient and I did not lose any sleep as we co-slept. For over 3 years, Cass slept under my armpit and I breastfed her on demand. She slept very well and so did I. When she was hungry in the middle of the night, my boops were readily available for her :) When she was in pain, my boops were there to soothe her. There was not a single time that I denied her of my boops, except the time when she was in the hospital before and after her surgeries. We have saved so much money on baby formula, baby bottles and even on sanitary pads for 3 years! For 3 years, I was on 'menopausal mode' with no menstruation as I was breastfeeding.


mother breastfeeding her baby


It’s never too early to start thinking about how you're going to feed your baby. Today, many women are choosing to breastfeed their babies. The benefits of breastfeeding your baby are manifold.

Benefits of breastfeeding your baby:
Breast milk is the only natural food designed for your baby.
Breastfeeding protects your baby from infections and diseases.
It’s available whenever and wherever your baby needs a feed.
Breast milk is non-toxic and not contaminated.
Breast milk is full of vitamins, minerals and precious anti-bodies to protect baby from a wide range of diseases and ailments like diarrhea, respiratory infections, allergies and much more.
Breast milk is easily digestible.
Breast milk is always at the right temperature.
Encourages brain development.
It can build a strong physical and emotional bond between mother and baby.
It can give you a great sense of achievement.

Why breastfeeding is good for mommies?
Reduces chances of getting breast cancer
Burns calories (up to 600 calories per day) and helps you to get back into shape at a faster pace.
It's FREE!

When I was still breastfeeding Cass, the news on the hundreds of babies and toddlers in China who died and left in critical condition due to ingestion of baby formula adulterated with poison left me heartbroken. I felt the pain of the mothers who lost their babies. With mother's milk, you will have no doubts on the milk that your baby drinks.

When Cass was just a few months old, both Alycia and Sherilyn were down with chicken pox. I was worried sick that Cass would be infected by the chicken pox virus too. And there was no way that I could leave them and seek refuge with Cass some where else while they recuperated from chicken pox at home. I had to care for 2 sick kids and nurse an infant. Thankfully, Cass was spared from the chicken pox virus, all thanks to my anti-bodies that she ingested from the breast milk as I have had chicken pox before!

Breastfeeding is the healthiest way to feed your baby. Exclusive breastfeeding (giving your baby breast milk only) is recommended for around the first six months (26 weeks) of your baby's life. After that, giving your baby breast milk alongside other food will help them continue to grow and develop healthily.

The Ministry of Health of Malaysia is strongly encouraging all new mothers to breastfeed their babies. The Ministry is also encouraging spouses to support their wives in this area.

Whether you nurse your baby for days, weeks, months, or years, you will both benefit. If you are a new mother and are still hesitant to begin breastfeeding your baby, it's always worth giving breastfeeding a try. Even if it doesn’t work out, you can always stop nursing at any point. Take it one day at a time and remember than even one feeding at the breast provides important benefits to both you and your baby.





Sunday, November 29, 2015

Our Sunday - 29 November 2015

Letting loose at the church playground after service today...

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We had lunch of seafood and dim sum at Unique Seafood, PJ after church.

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Spinach with minced meat and an egg  cooked in claypot - Unique's signature veggie dish. This is so delish and easy to whip up. I'm going to try dishing this out soon!

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After lunch, we dropped by our  friends' cafe - Cottle Coffee for a complimentary coffee tasting session before their launch next month.   Our friends are Malaysian and migrated to Australia. They have now brought Aussie brand Cottle Coffee to Malaysia with exciting healthy OZ creations in their menu.

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Above:  Our friend, Mel with Cass and Sherilyn.


Cass and Sherilyn were besotted with Monday, the stray cat that went into our friends' cafe on a Monday!  They named their adopted cat Monday. Our cat-loving friends also have a cat named Friday that they adopted in KL and Friday is now a very, very much loved cat residing in Australia :)

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After another day of digging into rich food, we had toasties, cucumbers and tomatoes for dinner. Yup, a breakfast for dinner. And I am still feeling very bloated after last night's meat-intense dinner at Red Kettle!  Tomorrow I MUST MUST force my arse off the bed at 6:30am to swim my usual 22-24 laps in the pool.  I've skipped swimming for a week to catch up on my beauty sleep. I better get back into shape in the pool before another week of food binging in Hong Kong next week!




Saturday, November 28, 2015

No Eye See!

Cass is bored to the core today.

Today is Yamaha's holiday, so there's no piano class in the evening.

She bugged me to let her use my nail polish but I said NO.  When I was busy trying to salvage my photos, this opportunist quietly sneaked out my nail polish and had a great time with her side-kick, her 2che.  I was just too busy to see what a mess she's done to her nails. NO EYE SEE!!!  I only wanted to see the pictures restored in my blogs!

I only wanted to find a way for my pictures to appear in my blogs again and left the girls to be mischievous today.  Thank you very much Google Plus!! You changed your settings and did not even ask us if we're OK to the changes. Now, my latest  pictures don't appear in my blogs anymore. I spent 2 days grilling my brain trying to find a solution and tried half a dozen of solutions and finally came to one.  Now my pictures are hosted on Facebook, in an ANONYMOUS account haha!

Facebook, don't you dare change your settings again. I am counting on you for my pictures to appear in my blogs!!



Friday, November 27, 2015

Our Sunday - 22 November 2015 (Street Food Lunch At The School, Jaya One, PJ)

After collecting my free package of Izumio and Super Lutein from my friend's house at the Shah Alam Golf Course, we headed to The School @ Jaya One for lunch.

Hubby was in the mood to try the food trucks and stalls at the street food section, just at the entrance of The School.

Guess which  stall was first to have caught my eyes?

SANGKAYA COCONUT ice-cream!  My absolute favorite!  And it has toasted coconut flakes too.  If you know me well, you'll know that I am nuts over coconuts :D  Without hesitation, I bought a scoop each for the girls.


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Coconut shells  used as bowls with young coconut flesh, for the coconut ice-cream.

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Hubs and I shared this coconut ice-cream on a coconut shell with coconut flesh, toasted coconut flakes, red kidney beans and peanut nibs.

We had ice-cream as our appetizer for lunch! In fact, that was the first solid food that went into our tummies that Sunday morning.  Sometimes, it feels good to go against the grain, to get out of rut :)


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The girls stopped at the Korean sushi and kimchi stall and bought some tuna kimchi and tuna sushi after sampling them.  I was too busy enjoying my Sangkaya ice-cream and totally forgot about snapping a picture of the sushi and kimchi :)

Next stop was at Streat Thai restaurant.  I didn't enjoy my lunch here coz hubby accidentally toppled his glass of lychee ice tea and my dress was soaked with sticky tea, eeewww!

Braised beef noodles.

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I did not have the chance to sample this as I was busy cleaning myself from the sticky sweet lychee milk tea, aargh!!!

This Thai papaya salad with anchovy sauce is the HOTTEST I have ever tasted!  My mouth was burning after just one small mouthful of papaya and I had to spit it out instantly. Even hubby who is a chili junkie could not tolerate this plate of flame! We had this packed away and I gave it to our part-time Indon helper who could stomach fiery food.

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Pad Thai...
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This glass of cool  pandan and lemon grass drink was really refreshing and aromatic and managed to douse the heat in my burning mouth.

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Thai sticky rice with mango and coconut milk.  There was also another Thai street kuih that resembled and tasted like kuih talam that we ordered but no picture was taken.  

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We also ordered a stir-fried kailan with salted fish, a beef green curry and a grilled chicken in skewers but all the pictures were not taken as I wasn't in the right mood for photography with a sticky wet dress clinging on to my thighs!

Overall, the food from this Thai restaurant is just mediocre.  Crowd was good though, noticeably from the reasonably priced food.




Izumio And Super Lutein - Testimonial On SLE (Systematic Lupus Erithematosus)

SLE is an autoimmune disease where your own cells attack themselves.

Patient was diagnosed with SLE in March 2012. She had:
- Dry Mouth
- Fatigue
- Tongue Ulcers
- Joint pain
- Low Blood Count (Anaemic)

She woke up one day and could not move because she was in so much pain. She went to visit a GP who took a blood test immediately and diagnosed her as having Rheumatoid Arthritis since she was in so much pain and she was very pale. The blood results showed negative for RA.

5 days later, she made an appointment with a Rheumatologist and was immediately hospitalised. The blood test showed positive for LUPUS with a count of 1640. She was given Oxygen for a few days and stayed at hospital for 5 days because her platelet count was at 60 and was discharged once it hit 100 with steroid medication.

This bad flare up continued for a whole 3 weeks and she was hospitalised again with 500ml of steroid infusion. She couldn't sleep and kept getting anxiety attacks and became depressed. Depression is one of the symptoms of LUPUS. When she went home, she couldn't sleep either and had to be on Medical Leave for 3 weeks. She was put on sleeping pills and Xanax to calm her down before she went back to work. Fast forward to Sept 2014, patient traveled to Melbourne where she had a flare up again. Stress causes flare ups. She experienced joint pain and swelling and again couldn't move. In October 2014, traces of protein were found in her urine samples and in January 2015, she took a 24 hour urine test that detected protein in her urine at a borderline level. Her medication for LUPUS is plaqueril (an anti malaria drug) to suppress the LUPUS. Whilst she suffered in Melbourne with a flare, she took a double dose just so she could enjoy her holiday before starting a new job. 1 dose was 200mg per day. Patient started Izumio and Super Lutein (SL) in February 2015.

One of the first improvements that she experienced was no more protein in the urine. But in July 2015, she started to have some knee pain as her new job was extremely demanding being thrown into a completely new industry with a steep learning curve, Patient had difficulty walking. She increased her dosage of Izumio and Super Lutein to 3 Izumio and 15 SL and the next morning, the pain was gone. Nevertheless, she made a visit to the Doctor just in case as she was traveling to Shanghai 2 days later. She could still see that there was swelling but no more pain through the tendons and the bones. The Doctor could not believe that her pain was caused by LUPUS because it was impossible for the pain to disappear so fast for LUPUS. To be on the safe side, she took some muscle relaxants and painkillers just before she left for Shanghai. Had she not had to travel, she says that she would not have taken the additional meds and would have relied on Izumio and Super Lutein to give her body time to heal itself naturally.

Despite a lot of stress in her new job, Patient has had no more major flare ups. Sometimes she feels intermittent mild pain that comes for a day or 2. Her fingers used to get majorly swollen when stressed. No more. Patient has been off alcohol for 6 months because she had to be on steroids and because of that got very large. After Izumio and Super Lutein, she lost 4kg and has maintained this weight despite eating as per normal and has done no exercise.

She now walks 18 apartments from 9am to midnight and is very stressed due to construction deadlines over 25 floors yet she has not had a flare. When she was in the Maldives on holiday and left her project to others, everything that could go wrong in KL went wrong and she was constantly on the phone being very stressed out. Yet she had no flares. Patient works 7 days a week and now takes 5 SL and 1-2 Izumio daily. She hopes that this will help other SLE sufferers and advances her sincere wish to help those who suffer from SLE know that there is hope











For more reading on Izumio and Super Lutein, please click on the following links:

Hydrogen (H2) as a potent antioxidant and exhibits anti-inflammatory and potentially anticancer-like activities (from US National Library of Medicine National Institutes of Health)


Izumio Hydrogen Water and Super Lutein
 Dangers of Eczema Steroid Creams

Super Lutein and Izumio Hydrogen Water For Glaucoma

Effects of Hydrogen Rich Water On Metabolic Syndrome (Diabetes and Obesity) - from US National Library of Medicine

Izumio and Super Lutein - Testimonials From High Blood Pressure and Diabetes Patients

Izumio and Super Lutein - Testimonial On Diabetes And High Cholestrol

Super Lutein For Osteoarthritis - Testimonial

Your Body On Anxiety

Hydrogen Water And Asthma  

Super Lutein and Izumio Hydrogen Water - Testimonial From Kidney Dialysis Patient

Izumio And Super Lutein - Testimonials From Diabetics Patients

Earning Passive Income

You can buzz me at my email at shireenyong@gmail.com to find out more! 





Wednesday, November 25, 2015

Hainanese Style Pan-Fried Chicken Fillet

My simple, no-frills and easy to whip up dinner dished out several nights ago :)


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Hainanese style pan-fried chicken fillet cooked with big onions and canned green peas.



The portion in the glassware is for lunch the next day.
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Stir-fried celery with left-over roast pork and lots of garlic.

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Ingredients:
1.  Chicken - you can use any part of the chicken you fancy. I use chicken boobies as they are the healthiest part of the chicken :)
2.  Marinate chicken with Lea & Perrin sauce, soy sauce, pepper and some preservative-free  Kikkoman Terriyaki sauce
3.  Big onions - I used 1 whole onion
4.  Minced garlic
5.  1 small can of green peas.

Directions:
1.  Pan-fry chicken fillet in non-stick skillet.  Keep the marinate sauce for use later.
2.  When chicken fillet turns golden brown, sweep them aside the wok or dish them out.  Sautee the big onions and garlic until fragrant
3.  Add can of green peas, without the water in the can
4.  Add in marinate sauce and saute till the sauce bubbles.
5.  Mix the chicken fillet with the sauce and green peas well and dish out
6. Decorate with cucumbers, tomatoes and whatever herbs you have

This is one of the dishes that my papa can cook really well. His Hainanese green peas chicken chop is the best.

Happy trying and I am sure your family will love this dish as much as we do :)