Health Freak Mommy: Lemon Grass Tea


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Saturday, September 19, 2009

Lemon Grass Tea

Ever since we found out the many wonders of lemon grass, we have been making our very own lemon grass concoction or tea. It's pretty simple. Just slice up the stalk of a bunch of lemon grass, boil a pot of water and pour the boiling water into a pot or a jug with the thinly sliced lemon grass stalks. Let the lemon grass steep in the hot water for about half an hour to an hour before drinking. You can drink it hot but it tastes better and really refreshing when chilled.

This is our lemon grass tea. We get our lemon grass supply from a friend who stays nearby who has lemon grass in abundance planted in his huge garden.

Check out my health blog to read more about the wonders of lemon grass.
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