The other day, I cut up a half ripe avocado. I wanted to spread it on my bread but it was pretty hard and a tad tart in taste. So I whipped out my Shimono food processor, cut up the avocado, add in 1 tablespoon of milk, 1 tablespoon of maple syrup and pulsed the concoction for a few seconds and voila.... I had a very yummy avocado bread spread to go with my low GI bread!
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