Monday, 17 October 2022

Classes are held online every Monday for Cass. In between classes today, she cooked konjac noodles and shared them with me.  She added a packet of plain noodles (sans the seasoning), lettuce, frozen garden peas, two eggs, and some leftover takeout chicken.

For the soup, she used Melaleuca's Simply Fit instant vegetable dashi. 

Our brekkie today - spinach konjac noodles and healthy banana bread from Front Room Cafe.  Konjac noodles are my guilt-free way of enjoying instant noodles. They're keto-compliant, full of fiber, and may help lower cholesterol. 

Love this instant vegetarian dashi from Melaleuca.  Cass loves to cook konjac noodles with this vegetable dashi.   It's priced at RM76.40 for a pack of 30 sachets.

My stock of different flavored konjac noodles (spinach, sweet potato and carrot), which I ordered from Lazada.  At RM7+ a pack, the konjac noodles are very versatile - they taste great when cooked with clear soup, broth, dry or stir-fried.

Lunch for Cass is an egg mayo sandwich from Tedboy. I got this from our neighborhood supermarket.