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Friday, July 19, 2024

Meals For Cass

 Meals for my health freak youngest daughter:


Air-fried wholemeal bread with hard-boiled eggs, avocado, salad with sides of homemade hummus, air-fried ribeye steak, cucumbers, and Nacho chips (made with only 4 ingredients). 


Cass made the hummus herself, using canned chickpeas (Garbanzo beans).  Kimball and La Diva (product of Italy) canned chickpeas taste great with a soft texture, and not too salty.

La Diva canned Garbanzo and kidney beans are available at 99 Speedmart and online. I bought the Kimball chickpeas from Shopee Supermarket and the La Diva kidney beans and Garbanzo beans from 99 Speedmart. 


Air-fried ribeye steak, roast chicken breast, steamed pumpkin, blanched broccoli & cauliflower, La Diva canned kidney beans (product of Italy) and salad. 



Air-fried ribeye steak, stir-fried lean pork with ginger, air-fried shimeji mushrooms, canned kidney beans, and stir-fried assorted veggies (from Daddy's kitchen), topped with half an avocado.



Our simple dinner today as today has been a busy day. We had boiled dumplings (minced pork with chives and cabbage made by a Taiwanese housewife), blanched broccoli, and steamed pumpkin. Cass also had leftover air-fried marinated Beacon chicken tenders.

I was with Alycia at SJMC today.  The hand and microsurgery doctor removed the splint from her injured finger today -- finally, after 6 weeks of having her badly injured finger in a splint and wrapped with a huge bandage!

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