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Wednesday, March 11, 2026

A Simple Food Day in Ipoh

Today, Mum and I made a quick trip to Beacon Mart in Ipoh Garden South to stock up on a few of our usual favourites. Into our basket went marinated chicken chops, saba fish, Beacon sourdough bread, Beacon wantons, and Beacon chicken soup.

One reason we like buying chicken from Beacon is that their chickens are free from antibiotics and hormones, which makes them suitable for cancer patients and those who prefer cleaner, healthier food choices. 

After grocery shopping, we headed nearby to look for lunch. I noticed an eatery named Cong Yin Noodles, and since the stall was set up outside the shop, I could clearly see the noodle seller preparing the noodles. The bowl looked very tempting, topped with big chunks of minced pork and pieces of dried bamboo fungus.

I ordered one packet with added pork slices to share with Mum. The noodles were comforting and flavourful, perfect for a simple lunch.

Later, Dad went out to tapau his favourite Nasi Kandar from Ipoh Garden East. When he came home, we were shocked at the size of the rice portion in the packet. It was huge — honestly enough to feed four small eaters!

Dad chose a big serving of turmeric cabbage and generously asked for kurma chicken gravy to banjir (flood) his rice. On top of that, he ordered a large fish head cooked with lady’s fingers.

The total bill? Only RM16 — RM12 for the huge fish head and RM4 for the packet of rice with cabbage. What a steal!

That’s one of the little perks of living in Ipoh. Food here is still so much cheaper compared to Kuala Lumpur.

The nasi kandar packet will easily last Dad for both lunch and dinner. Mum and I shared the noodles earlier, and tonight Dad will air-fry the saba fish we bought from Beacon Mart.

Simple, everyday food for the three of us.

Nothing fancy — but honestly, that’s perfectly okay. 🍽️💛


Cong Ying Noodles in Ipoh Garden South serves up hearty pork noodles with chunks of minced pork patty, sliced pork, dried bamboo fungus and bits of pork lard fritters, cooked in a brownish pork and 'toong choy' (preserved veggie) soup. This will surely keep you going back for more. 


Dad's nasi banjir with turmeric cabbage and chicken kurma sauce and a huge fish head curry.


What we bought from Beacon Mart today:

Beacon wanton, Beacon seaweed chicken soup, frozen saba fish and Beacon sourdough bread.


Green curry and lavender marinated frozen chicken chops.



Indonesian herb and spiced marinated chicken chops.



Green curry marinated chicken chop 







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