My breakfast today. 😊
Two soft-boiled eggs topped with crispy meat floss, chickpeas with melted butter, and half a steamed sweet potato with grass-fed butter.
A simple breakfast that's high in protein, packed with nutrients, and keeps me feeling full and satisfied for longer. Lately, I've been trying to cut back on bread, refined carbs, and other UPF, while focusing more on whole, nutrient-dense foods that help support steadier blood sugar levels and overall health.
It's not about cutting out carbs completely—it's about making healthier choices, one meal at a time. Here's hoping these small, consistent changes will help bring my HbA1c down over the coming months! 💪😊
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