Blackheads No More

I used to have a lot of blackheads on my nose and was constantly getting rid of blackheads by scratching and peeling them. Sometimes, I would hurt my nose by making it bleed from all the peeling. Ever since I started a daily exercise regime, those blackheads vanished and NEVER came back. Unbelievable but it’s true. Not only that. Those pimples that decorated by back never came back too. That’s one of the amazing benefits of exercising. So don’t give yourself anymore excuses to skip that morning jog or run on the treadmill.