Loosing Weight Healthily

Do you think that the best weight loss products will help you achieve your ideal weight and thereafter help you to maintain that weight permanently? I don’t know as I have never tried weight loss products. I still think that the best and healthiest ways to lose weight and maintain a healthy weight is to eat healthily, cut down on fatty foods and food that is high in empty calories, reduce white flour products, ensure that calories output is higher than calories input and most importantly, EXERCISE!