Tumblemats For Home Exercises During The Lockdown

The Enhanced Movement Control Order (EMCO) in most parts of the Klang Valley will commence today for a period of 2 weeks to bring down the infectivity rate of Covid19. In an EMCO, no one is allowed to get out of their house, except for one representative from each household, to get food and essential stuff. Areas under an EMCO will be fenced up with barbed wires with surveillance by army personnel. Thankfully our area is excluded from the list but we can’t rest on our laurels as our residential area was and is still a red zone; we may be placed under an EMCO if cases keep surging 😷.

I know it's going to be a tough 2 weeks in home quarantine. Many of you who are used to jogging, cycling and brisk walking outside your house will not be able to do so, even if it's within your own neighborhood.  But fret not!  You can still have a satisfying workout on a yoga mat, tumble mat or tumble track mat at home.  Since the first lockdown in March last year until now, our girls have perfected their floor exercises.  With guidance from hundreds of You Tube tutorials, our girls are now adept with Glute Bridge Sit-Ups, Tabletop Oblique Crunches, High Lunges, Superman Lifts, Diamond Push-Ups and much more.

For those of you with kids who are gymnasts, though practice at the training centre has to take a breather for a while, practice can still be done on a gymnastics mat tumble track at the comforts of your own home.  The tumble track is great for pilates and for the whole family to have some hilarious moments rolling and tumbling on it together. It's great for family bonding during the home quarantine.

These tumble mats can be purchased online and offline. But be careful to only get good quality tumble mats for safety purposes.  One tumble track mat company that produces good quality air tumble mat products is Tumblemat,  one of the world's largest suppliers of inflatable air tumble tracks and has 9 years of experience in producing air tumble track products to customers all around the world.

Exercise does not ever need to come to a grinding halt though you're stuck at home and battling one of the worst 'wars' in history with an invisible enemy. There are various ways that you can still have fun with your workout routine while you stay healthy mentally and physically at home. Stay safe everyone!