Saturday, July 21, 2007
Working Out On My Trampoline
My knees have been hurting me lately as I've been jogging uphill a lot these days. Jogging uphill is a strenuous exercise and it burns up more calories. I feel more worked out and sweat more when I jog uphill. Sometimes when I don't get enough sleep, it makes me breathless too. I decided today that I should give my knees a rest, so I worked out by jumping and dancing on my trampoline instead as trampoline takes your body pressure off your leg. If you want to find a good way of working out and not hurt your legs too much, get a trampoline. It's inexpensive, fun and you get to stay in shape. Oh, I also like to jump on the trampoline with my gals, they love it.
Subscribe to:
Post Comments (Atom)
3 comments:
I wanna get one for Chloe.. but PB was skeptical.. and didn't want the brat to fall and break her head.. so i didn't get one.. :(
Bummer..!!
You are simply amazing. Can still exercise when you sleep so little ;D don't be too hard on yourself and take care :D
You can get Chloe to hold on to something still and stable when she jumps on the trampoline so that she wont fall off.
Mom to chumsy... thanks!
Post a Comment