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Wednesday, August 1, 2007
Power Nap
Lately, I've not been getting sufficient shut-eye. I'd wake up at ungodly hours in the morning to check for offers and still wake up by 6am to complete my assignments and then to work out. It's quite impossible for me to do my assignments during the day with my 2 gals constantly whining and buzzing in my ears, seeking my attention. Normally by 11am, I'd get really sleepy and lethargic. So now, when my gals nap in the afternoon, I'll try to get a quick forty winks too, just 15 minutes would do wonders and I feel so recharged and energized after the power nap. My mood is also instantly lifted up after the power nap and I get to accomplish more.
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2 comments:
yeah....15 minutes of power nap is good enough. I do that sometimes because of the same reason as yours :D After that I'm all ready to take on a few more posts...hehheehe
really keng la you. i cannot do with lack of sleep. though i sleep late, i wake up late also.
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