Alycia has piled up some pounds lately resulting from lack of exercise. I used to bring the gals to the park and for evening / morning walks almost everyday last year. I really should start the gals on an exercise regime once agian.
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Sunday, February 24, 2008
Kids Need To Exercise
On Friday, my mum and I finally had the time to bring Alycia and Sherilyn to the playground to let them release all their pent up energy. I have not brought the gals to the playground for ages as evenings were normally spent coaching Alycia in her heavy load of homework from pre-school. The gals were really happy the moment they reached the playground, like puppies that have just been released from the cage. I strongly believe that kids should be given more time to play and exercise, preferably everyday. Their little brains need all the oxygen to function optimally too and being cooped up at home and indoors all the time is quite unhealthy for a growing child.
Alycia has piled up some pounds lately resulting from lack of exercise. I used to bring the gals to the park and for evening / morning walks almost everyday last year. I really should start the gals on an exercise regime once agian.
Alycia has piled up some pounds lately resulting from lack of exercise. I used to bring the gals to the park and for evening / morning walks almost everyday last year. I really should start the gals on an exercise regime once agian.
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4 comments:
Kids sure love the playground eh? Ashley goes crazy everytime we are at the playground. Nowadays, we would go to the one at Bukit Jalil.
This is a beautiful park!I am sure your kids would love to go there everyday :)
This playground look so huge!! yea, me also been sometime didn't bring the boys to the playground, last friday i bring them to the playground again, they just go "wild"!
You remind me that it has been several months that I didn't bring my boys to playground anymore....come to think of it, I really have no time of doing it when my mom is not around :(
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