Steamed Japanese sweet potato, Alycia's favourite. Good source of fibre, complex carbohydrate, anti-oxidant, Vit A.
Organic wholewheat bread with red bean paste filling. Good source of fibre, iron and protein (red bean), complex carbo and calcium.
Hard-boiled Omega eggs with organic soya sauce. Rich in protein, iron and iodin.
1 comment:
wow hats off to you...it's very hard to feed lil children with those, im just amazed that you have trained your kids to eat healthy
Post a Comment